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@samansgg: #bretanya🇬🇧👻

𝓼𝓪𝓶𝓪𝓷 𝓺𝔀 ☜♡☞
𝓼𝓪𝓶𝓪𝓷 𝓺𝔀 ☜♡☞
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Thursday 24 July 2025 22:09:46 GMT
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You’re probably sabotaging your weight loss journey.. It can be a little tricky.. I know losing weight is then main THEME.. But the problem with you wanting to lose weight is that you’re so hyper fixated on losing that you LOSE YOURSELF in the process.. The scale doesn’t move in your favor, so you start thinking things are working.. Or maybe because you didn’t get those 8-10k steps in yesterday and probably thinking about not doing them today you just wanna throw in the towel.. You’re feeling down, and your stress levels rise, and then you start thinking all these crazy things and all of a sudden you create this story in your head.. Instead of focusing on losing.. Shift your thought process towards gaining… What can you do to gain or build? Think- I want to build my best version so what can I do to build.. aka add more to my life which essentially (weight loss will be a bi-product of you adding/gaining).. Instead of SUBTRACTION.. THINK ADDITION! Simple thought shift that can mean the world of a difference.. If this shift helped or inspired you lemme know in the comments ⬇️ or Message me! 💙
You’re probably sabotaging your weight loss journey.. It can be a little tricky.. I know losing weight is then main THEME.. But the problem with you wanting to lose weight is that you’re so hyper fixated on losing that you LOSE YOURSELF in the process.. The scale doesn’t move in your favor, so you start thinking things are working.. Or maybe because you didn’t get those 8-10k steps in yesterday and probably thinking about not doing them today you just wanna throw in the towel.. You’re feeling down, and your stress levels rise, and then you start thinking all these crazy things and all of a sudden you create this story in your head.. Instead of focusing on losing.. Shift your thought process towards gaining… What can you do to gain or build? Think- I want to build my best version so what can I do to build.. aka add more to my life which essentially (weight loss will be a bi-product of you adding/gaining).. Instead of SUBTRACTION.. THINK ADDITION! Simple thought shift that can mean the world of a difference.. If this shift helped or inspired you lemme know in the comments ⬇️ or Message me! 💙
زمن جميل كان سمونا #عبدالله_المهداوي #اناشيد #fup #أناشيد #نشيد #منشد #نشيدك #تصميمي #أناشيد_دينية #أناشيد أسلامية #يوم_الفراق وجلني الشوق #آهات_اسلامية #اكسبلور #ومضى_الرفاق #مصمم #تصميم #تصميمي #كرومات #نشيدة #كرومات_جاهزة_لتصميم #حالات #ستوري #تصميم_فيديوهات #اسطنبول #سوريا_تركيا_العراق_السعودية_الكويت #وليد_السناني #وليد_السناني_السعودية #داوود_الشريان الثامنة #مصمم #اكسبلور #مصمم #تصميم #تصميمي #كرومات نشيدة #كرومات_جاهزة_لتصميم #حالات #ستوري #تصميم_فيديوهات #اسطنبول #سوريا_تركيا_العراق_السعودية_الكويت #وليد_السناني #وليد_السناني_السعودية #داوود_الشريان الثامنة #مصمم #اكسبلور
زمن جميل كان سمونا #عبدالله_المهداوي #اناشيد #fup #أناشيد #نشيد #منشد #نشيدك #تصميمي #أناشيد_دينية #أناشيد أسلامية #يوم_الفراق وجلني الشوق #آهات_اسلامية #اكسبلور #ومضى_الرفاق #مصمم #تصميم #تصميمي #كرومات #نشيدة #كرومات_جاهزة_لتصميم #حالات #ستوري #تصميم_فيديوهات #اسطنبول #سوريا_تركيا_العراق_السعودية_الكويت #وليد_السناني #وليد_السناني_السعودية #داوود_الشريان الثامنة #مصمم #اكسبلور #مصمم #تصميم #تصميمي #كرومات نشيدة #كرومات_جاهزة_لتصميم #حالات #ستوري #تصميم_فيديوهات #اسطنبول #سوريا_تركيا_العراق_السعودية_الكويت #وليد_السناني #وليد_السناني_السعودية #داوود_الشريان الثامنة #مصمم #اكسبلور

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