Keika Lashay McMillan
Region: US
Thursday 24 July 2025 22:31:59 GMT
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SoniaP :
I’m like that all the time 😩. I’m on 7.5
2025-07-29 01:28:58
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functionalheart :
Yea I get that on all levels of zepbound especially in the beginning of getting on the next level. I usually do very light meals, protein in a salad, get protein shakes in things like that. And I just eat slowly and do it while I am like working. Also get like nuts and fruits to do the same thing just like grazing but health stuff. Doesn’t always work, hope this helps
2025-07-26 14:35:08
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lindamalo2 :
try to keep some cooked meat and fresh veggies,sauces and it's easy to just throw together
2025-07-26 17:07:56
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Tywania :
I'm not on any meds and I feel this way a lot. I literally have to pray and ask God what to eat. keep a lot of fruit and raw veggies in the house.
2025-07-25 19:14:05
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lindamalo2 :
I like stir frys,and Asian soups
2025-07-25 19:38:49
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lindamalo2 :
I usually make mine in the crockpot
2025-07-26 03:36:05
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lindamalo2 :
Always keep fresh herbs and garlic and ginger to put ice what you cook ,it's so good for you
2025-07-26 17:05:37
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lindamalo2 :
Yes,I tried to push towards a salad
2025-07-25 02:34:26
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lindamalo2 :
💖💖💖💖💖💖
2025-07-25 19:37:42
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