@mamazenapp: After I yell, I don’t just say sorry—I take responsibility. “It wasn’t your fault. No one else is responsible for my emotions but me.” And then I actually work on changing that. MamaZen helped me stop reacting on autopilot and start parenting with calm. It changed my whole motherhood experience. #momguilt #stopyelling #mamazenapp #mindfulparenting #momhelp

MamaZen App

Open In TikTok:

Region: US

Friday 25 July 2025 00:02:38 GMT