@ketorecipes: BAJA HOT HONEY CHICKEN BOWL 🔥🍯 PER SERVING: 485 calories, 47g protein per serving using my Kaizen rice, or 555 cals and 31 grams protein using white rice.
This is a super high protein meal that hits all the right spots. Its a little sweet, a little spicy with all the right creamy and crunchy textures. I used my high protein Kaizen rice here, but use regular rice, quinoa, cauliflower rice depending on your goals. Ingredients: 1 lb (~2.5 cups) cooked/grilled or air-fried chicken, diced 1/4 cup sugar-free (or regular) honey
2 tbsp sriracha 1 tbsp rice vinegar 1 tbsp soy sauce 1 cup shredded green cabbage 1/2 red onion, thinly sliced Handful chopped cilantro or green onion 1 avocado, sliced 1 bag (8 oz) Kaizen rice, cooked in salted water Chipotle Lime Protein Crema: 1/2 cup thick Greek yogurt 2 tbsp mayo Juice of 2 limes 1/2 tbsp chili lime seasoning 1/2 tsp chipotle powder Salt and pepper, to taste Here is how to make it: 1.For the hot honey: Use bottled, or make my macro-friendly at home option: Just add 1/4 cup sugar-free honey, 2 tbsp sriracha, 1 tbsp rice vinegar, and 1 tbsp soy sauce to a pan on low heat. Stir or about a minute until combined. 2.Add 2 cups coked diced chicken (or rotisserie) to a bowl. Toss your diced chicken in the sauce until fully coated. 3.Make the slaw: combine shredded cabbage, red onion, and chopped cilantro in a bowl. Make sure its super thinly sliced, this is important. 4.Make the protein crema: Blend or shake together the yogurt, mayo, lime juice, seasonings, and spices until smooth. Add half of it to the slaw and toss well. We’ll use the other half to drizzle on later. 5.Cook your base. I used my Kaizen low-carb rice, but regular rice, quinoa, or cauliflower rice all work. 6.Build your bowl with rice, chicken, slaw, avocado, and any toppings you like. 7.Drizzle on more crema, sprinkle sesame seeds, top with extra herbs, and dig in. Comment SHREDHAPPENS below for details on my cookbook and kaizen protein rice and pasta. Enjoy! . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #highprotein #healthyrecipes #healthyfoodshare
Shredhappens
Region: US
Friday 25 July 2025 00:10:33 GMT
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User20042009 :
hi how do you measure the calories in the food you cook
2025-07-27 00:05:23
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@FridgetoFork :
I wanna eat this, but your videos are too fast
2025-08-30 00:49:06
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Inspire.Eats.Healthy :
I’m about to upgrade my meals because YUMMMM
2025-10-14 23:54:32
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Nan Leg Kelly :
Gahhhhhh I’ve gotta start eating like this. Looks so good.
2025-07-25 00:50:53
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✨Eyes_for_you✨ :
All your meals look delish! Please adopt me.
2025-07-27 05:52:28
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Lisa Schneider9013 :
I absolutely love that you put the recipes in the caption! We have been eating so much healthier since following you!!
2025-07-25 00:16:40
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Susan Hudson :
Oh must give this a go looks scrumptious 😋
2025-07-27 09:27:49
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maddie restucci :
the cilantro grosses me out tho
2025-09-19 14:31:51
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safeplate :
Delicious
2025-09-14 05:00:43
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Kay :
WOW, the best luv your food..my kind of food ..you look so so 🤔 happy and passionate about your food...
2025-07-26 18:41:56
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snaidoo :
Thank you for sharing your recipes, you
yummy.
2025-07-26 10:21:43
2
BritchenDK :
You put together some seriously good recipes! Thank you so much for the inspiration 😊
2025-07-25 04:58:26
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Skye :
Do you have healthy warm meals suggestions, it's winter my side of the world.
2025-07-27 17:32:51
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Tara Louise :
did you just slice the cabbage like that with that peeler 😃 ive been chopping it with a knife all my life thats so easy!
2025-08-05 17:19:20
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Caitlin Cinquemani :
Love your recipes-Can you start mentioning fats
2025-07-25 10:16:01
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Robyn Sampson :
Making this tomorrow!
2025-07-26 20:30:48
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Bonniefofonnie :
Why have I never thought to shred cabbage like that????
2025-09-15 20:32:45
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ShellieL :
Omg, SO good and fresh! Tysm for the recipe!!
2025-10-09 00:04:55
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k982341 :
Made this tn, soooooo good!
2025-07-29 00:58:50
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SandyBeachhealth :
I love your recipes! I love that I can switch things in n out for variety. Thank you!
2025-08-12 18:21:04
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BiteSizedGenius🍳 :
I love hot honey! Thank you !
2025-09-07 16:41:58
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Michelle D’Avella :
That looks amazing
2025-07-25 18:08:16
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Thor Sverre Molle :
Made this to the family today, they found it amazing 🤩. Thanks for the ricepie 👍😃
2025-07-25 19:42:57
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EatDrinkBeMerry :
Looks so delicious! Thank you!
2025-09-08 21:01:00
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RaqDaddiest :
Just ordered your rice and lumache 🙌🏽💕
2025-07-31 06:53:41
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