Anxiety Relief Guy
Region: US
Friday 25 July 2025 03:34:38 GMT
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pgp :
the main thing and pretty much the only thing that helps me when I'm in a bad place is to breathe... square breathing or whichever. most of what you read.. made me want to go to bed. I have to want to be mindful... I have learned the tools to get there... but I must want it...
2025-07-25 03:58:53
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blkhrt40 :
definitely gimmicky. they would piss me off more than anything
2025-07-25 04:07:03
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