3-2-1 method: 3 hours before bed Stop eating heavy meals or snacks 2 hours before bed Finish drinking water/fluids to avoid:Overnight water retention (which can cause facial swelling) 1 hour before bed Do your skincare routine. Fully absorb before you lie down!!
2025-07-25 15:06:02
128
foic2lyojini :
not the end
2025-07-26 10:20:25
23
🌵 :
what is 3-2-1 method
2025-07-25 10:32:39
6
_official_shevan_ :
what is 3-2-1 method
2025-07-25 09:39:05
5
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