@anxiety_fitness: Did you know that there is a charity that supports people with DPDR? (Depersonalisation and derealisation) Check out @Unreal Charity to learn how they can help! #Dpdr #depersonalization #derealization #anxietyfitness
its such an unexplainable feeling, almost like your stuck in the state your in, wouldn't wish it on anyone
2025-07-25 11:46:13
108
christinachr :
Try not to focus on it and slowly slowly you will forget it. I had it too
2025-07-26 07:59:58
13
shivvy :
this is true but it’s not really blurry it’s usually visual snow and eye floaters and feeling in 3rf person
2025-07-25 15:52:06
29
Mircuncan :
fizyolojik rahatsızlıkların neden panik ve anksiyeteye yol açtığının kısaca özeti:
Fizyolojik Rahatsızlıkların Panik ve Anksiyeteye Dönüşmesi
Vücuttaki herhangi bir fiziksel rahatsızlık (çarpıntı, nefes darlığı gibi) beynin alarm sistemini (sempatik sinir sistemi) tetikler. Bu, sanki bir tehlike varmış gibi vücudun stres tepkisi vermesine neden olur.
Özellikle vagus siniri gibi önemli sinirlerin veya diyafram gibi yapıların sıkışması, vücudun denge sistemini bozar. Bu dengesizlik, gerçek bir tehlike olmasa bile sürekli bir endişe hali yaratır.
Ayrıca, fiziksel semptomların nedeninin bulunamaması veya anlaşılamaması, kişilerde kontrol kaybı ve belirsizlik hissi yaratır. Bu durum, zihinde negatif düşünce döngülerini başlatır ("Bana ne oluyor?", "Geçmeyecek mi?").
Kısaca, vücudun alarm vermesi, sinir sistemi dengesinin bozulması ve belirsizlik hissi, panik ve anksiyeteyi tetikleyen bir kısır döngü oluşturur. Bu durumlar birbiriyle yakından ilişkilidir.
2025-07-27 19:06:49
0
brembox :
how can I explain to them that this is what I’m experiencing when I’m having dpdr🤧 I’m tired of saying I’m having dpdr and then they just say “just calm”
2025-07-27 13:52:15
0
Charlie Dear who eve :
Once I learned how to enjoy life in this state it went away you need to be comfortable feeling uncomfortable accept that this isn’t permanent and it will go away when it needs to
2025-07-26 02:47:20
4
beltrann_ :
I got diagnosed phagofobia and saw some of your videos. Eating has been such an stressfull experience. Can you update your situación? Is it finally over?
2025-07-26 00:00:15
1
SiWonAgain :
always happens before my anxiety attack
2025-07-27 16:48:24
1
bunbunlove :
I often have that i talk but it doesnt feel like “me” talking? Is that a form of dpdr?
2025-07-25 15:06:25
20
Uknknown123 :
yh idk it happens allot
2025-07-29 14:45:24
0
cone336kyle :
I thought my anxiety was finally under control yesterday I had a very anxious feeling day went swimming with my children and all of a sudden in the water I went cold and my teeth where chattering that’s the second time that’s happened during swimming it was busier then usual in there also 😳
2025-07-26 04:32:49
3
J™️ :
This is so accurate man had this for two years straight
2025-07-26 00:19:02
3
Malcolm Graves :
What does that stand for?
2025-07-26 02:26:00
0
ms.hellaplayzzz559 :
any tips on how to get out? please lmk
2025-07-25 10:54:12
0
Selly :
I had this for years omgg I can get it stil now and again but gone down alot therapy helped me, changing my diet,more sleep
2025-07-25 14:58:30
1
user9194288911581 :
REMEDY IS İZZƏT GÜLLÜ
2025-07-26 12:44:21
0
AK_ :
I know this😞
2025-07-25 11:50:58
0
ꪑ :
🤣🤣🤣
2025-07-25 21:00:25
0
Valentin💋 :
@Jazzy😋💋
2025-07-25 18:49:51
0
Bleak :
Mix that with paranoia and you have a fun cocktail I feel my reality isn’t real sometimes and someone is doing this to me
2025-07-29 01:07:51
0
craig _cunningham :
@Herbalist manceto
2025-07-27 04:02:27
0
Luhchonka :
Could never snap out of it
2025-07-25 10:59:21
0
craig _cunningham :
🥰Allah is Great may his name be praised forever. who made it possible for me to be free from Herpes virus. Through the help of @Herbalist manceto
2025-07-27 04:02:25
0
craig _cunningham :
🥰Allah is Great may his name be praised forever. who made it possible for me to be free from Herpes virus. Through the help of @Herbalist manceto
2025-07-27 04:02:21
0
To see more videos from user @anxiety_fitness, please go to the Tikwm
homepage.