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chinopapi_1
Gen❌Chino1973(小黃大哥) :
You got the year wrong
2025-07-25 14:58:04
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If you have one of these, listen up 1️⃣ Wheezing?  2️⃣ Coughing? 3️⃣ Bronchitis? 4️⃣ COPD?  5️⃣ Struggling to breathe easy?  6️⃣ Lung issues   🌿 Mullein (Verbascum thapsus): Ancient Herb, Modern Support for Lungs For centuries, mullein tea and extracts have been used in traditional medicine to support lung health. Modern research shows compelling reasons why: ✅Expectorant & Demulcent: Mullein helps thin and loosen mucus, making it easier to clear from airways. It also soothes airway tissues with a gentle mucilage coating.  ✅Anti-inflammatory Action: Rich in flavonoids like quercetin, mullein may reduce airway inflammation, helping muscles relax and easing breathing discomfort.  ✅Respiratory-Friendly Tradition: Used historically for bronchitis, asthma, sore throat, and coughs—often as a tea or syrup.  ✅Antimicrobial Potential: Lab studies suggest mullein has antibacterial and antiviral properties—though human trials are still limited.  Who Might Benefit? • People with bronchitis, COPD, or those battling colds or stubborn coughs may feel relief. • Those looking to support mucus clearance and soothe irritated airways. 🔧 How to Use It: 🍵Mullein Tea: Steep 1–2 tsp dried leaves in 8 oz boiling water for 10–15 mins. Strain well. 💊Extracts or Capsules: Look for reputable, third-party‑tested brands. I linked Better Lungs to this vid. 🫁 Bottom Line: Mullein isn’t a cure—but it’s a gentle herbal ally that may support lung function, ease coughs, and reduce inflammation. Whether you’re dealing with COPD or a bronchial infection, it may offer comforting relief as part of a broader wellness routine. ⸻ Always prioritize professional medical advice before starting new herbs. ⚠️ A Few Notes: 1. Most data come from animal or lab studies—not large human trials.    2. Mullein is generally well tolerated—but it contains tiny hairs that can irritate skin or throat. Always strain the tea before drinking.  3. Talk with your healthcare provider before using mullein, especially if you’re pregnant, nursing, or managing serious conditions.
If you have one of these, listen up 1️⃣ Wheezing? 2️⃣ Coughing? 3️⃣ Bronchitis? 4️⃣ COPD? 5️⃣ Struggling to breathe easy? 6️⃣ Lung issues 🌿 Mullein (Verbascum thapsus): Ancient Herb, Modern Support for Lungs For centuries, mullein tea and extracts have been used in traditional medicine to support lung health. Modern research shows compelling reasons why: ✅Expectorant & Demulcent: Mullein helps thin and loosen mucus, making it easier to clear from airways. It also soothes airway tissues with a gentle mucilage coating. ✅Anti-inflammatory Action: Rich in flavonoids like quercetin, mullein may reduce airway inflammation, helping muscles relax and easing breathing discomfort. ✅Respiratory-Friendly Tradition: Used historically for bronchitis, asthma, sore throat, and coughs—often as a tea or syrup. ✅Antimicrobial Potential: Lab studies suggest mullein has antibacterial and antiviral properties—though human trials are still limited. Who Might Benefit? • People with bronchitis, COPD, or those battling colds or stubborn coughs may feel relief. • Those looking to support mucus clearance and soothe irritated airways. 🔧 How to Use It: 🍵Mullein Tea: Steep 1–2 tsp dried leaves in 8 oz boiling water for 10–15 mins. Strain well. 💊Extracts or Capsules: Look for reputable, third-party‑tested brands. I linked Better Lungs to this vid. 🫁 Bottom Line: Mullein isn’t a cure—but it’s a gentle herbal ally that may support lung function, ease coughs, and reduce inflammation. Whether you’re dealing with COPD or a bronchial infection, it may offer comforting relief as part of a broader wellness routine. ⸻ Always prioritize professional medical advice before starting new herbs. ⚠️ A Few Notes: 1. Most data come from animal or lab studies—not large human trials. 2. Mullein is generally well tolerated—but it contains tiny hairs that can irritate skin or throat. Always strain the tea before drinking. 3. Talk with your healthcare provider before using mullein, especially if you’re pregnant, nursing, or managing serious conditions.

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