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@tkdj2518225:

家庭教育_彭老师
家庭教育_彭老师
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Friday 25 July 2025 13:23:20 GMT
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Carve your Body with Military Press ⚠️ . Here is the ONLY Military Press Video you need to watch to Train Like a Pro 🔥 Form Tip #1: Make Sure to Setup the Exercise with a Grip Width similar to your Bench Press, so this way you can properly translate the strength between each movements. 🔥 Military Press carries over well to your Bench Press. Form Tip #2: Instead of having your Elbows Flared Out, make sure to Tuck them into your Body so your better positioned to perform the movement. ⚠️ Form Tip #3: Instead of Having your Shoulders Caving In, make sure to bring your Chest Up, and Retract your Shoulder Blades slightly to better Stabilize your Body. ✅ Form Tip #4: Lastly, Instead of Pushing the Bar in Front of You, Make sure to push the Bar Overhead. So this way you perform the movement with a Full Range of Motion. ✅ Save this for next time you do Military Press. ⚠️ Keep crushing it saiyans 💪🏽 . #shoulders #delts #press
Carve your Body with Military Press ⚠️ . Here is the ONLY Military Press Video you need to watch to Train Like a Pro 🔥 Form Tip #1: Make Sure to Setup the Exercise with a Grip Width similar to your Bench Press, so this way you can properly translate the strength between each movements. 🔥 Military Press carries over well to your Bench Press. Form Tip #2: Instead of having your Elbows Flared Out, make sure to Tuck them into your Body so your better positioned to perform the movement. ⚠️ Form Tip #3: Instead of Having your Shoulders Caving In, make sure to bring your Chest Up, and Retract your Shoulder Blades slightly to better Stabilize your Body. ✅ Form Tip #4: Lastly, Instead of Pushing the Bar in Front of You, Make sure to push the Bar Overhead. So this way you perform the movement with a Full Range of Motion. ✅ Save this for next time you do Military Press. ⚠️ Keep crushing it saiyans 💪🏽 . #shoulders #delts #press
This man’s bizarre behavior raises serious concerns during booking. #Booked: First Day In #arrested #police #cops #crime #policeofficer
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