@isodope: 5 unexpected secrets to staying in shape in my 30s: 1. forget motivation if you only feel motivated when the weather is nice or when you get a new workout set, you’ll never accomplish your fitness goals. 2. lifting heavy weights this is a trick i learned when i was a full time model. you might think models are doing endless hours of cardio, but they’re actually building lean muscle mass by lifting weights. 3. kissing nuclear waste casks sounds crazy until you realize it’s the safest, least harmful waste in the world. nuclear waste is misunderstood. it’s not leaky green goo like the simpsons portrayed it. it’s actually called spent fuel, and it looks like long metal straws all stacked neatly inside a steel and concrete cask that just sits there harming nothing and no one. 4. hosting rallies to save nuclear power plants back in 2021, i hosted the largest pro-nuclear rally in u.s. history. we were protesting the premature closure of diablo canyon nuclear plant, california’s largest source of emission‑free electricity. and it worked! governor newsom reversed course and now the plant will stay open until at least 2030. 5. eating high energy dense meals if there’s one thing i learned that works is energy density. nuclear is the most energy-dense electricity source we have. one tiny uranium pellet (the fuel used in nuclear power plants) holds as much energy as a ton of coal. that means we get way more power with less materials, less land, and less waste used overall.

💎 ISODOPE

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Friday 25 July 2025 16:58:54 GMT