@ruthpilatesstudio: This reel is inspired by a post inside the RPS community this week. What could happen if you took movement a little less seriously and allowed yourself to find PLEASURE in the practice? I know this might as well be an urban legend for those of you who haven’t experienced it. But don’t take my word for it. Listen to the bad b community who are claiming their space, taking up more of it, and enjoying moving their bodies for once. This class is called Claiming Space Beats. You can try it right now from anywhere. No props. It’s less than 20 mins. You have nothing to lose and everything to gain. 🦋🩷 #selflovejourney #athomeworkouts #somaticmovement #pilateslovers #hipexercises #homeworkoutsforwomen

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Friday 25 July 2025 18:08:07 GMT