@phillipcdugas1: 5 Signs You’ve Been Mentally Abused by a Narcissistic Woman (And Didn’t Even Realize It) 1. You second-guess everything. Your words. Your actions. Your emotions. You’ve been gaslit so long, you don’t trust your own gut anymore. 2. You apologize constantly. Even when you did nothing wrong. Because she conditioned you to believe everything was your fault. 3. You avoid conflict at all costs. You shut down to keep the peace. Not because you’re passive, but because you remember how every disagreement became a war. 4. You lost your spark. Your passion, humor, and confidence, gone. You didn’t just lose her… you lost you in the process. 5. You still defend her. Even after all the pain. Because she convinced you she was “just hurt,” not manipulative. Brother… this isn’t weakness. It’s trauma. And it’s time to break free. 🔗 Grab the free guide: “21 Signs She Might Be a Narcissist” It’ll give you clarity you didn’t even know you needed. Link in bio . #narcissisticabuse #narcissisticabuserecovery #narcissists #narcissisticpersonalitydisorder #toxicrelationship #narcissist #narcissismawareness
I'm still trauma bonded and don't know how to break free
2025-07-27 19:17:11
4
Dally :
Stay single fellas it just isn’t worth it !!
2025-07-26 00:16:54
255
bestdamplumber :
Only here for my kids
2025-07-26 00:11:54
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John Smith :
Why is there so many laws protecting them but nothing protects us from the hurt that they caused us but when our heart turns into anger we go to jail it’s not fair and it’s not right
2025-07-25 20:50:33
93
Damo Boyd :
This is me all over 😫
2025-07-25 20:04:44
10
John C :
My ex-wife has been hurt all her life and she took it out on me.
2025-07-25 20:27:54
12
user9030607937559 :
That’s me 100% ever again.
2025-07-26 13:14:03
2
Mike :
Just hit me like a brick this
2025-07-25 22:49:24
3
maurag baga :
100% happening to me😢😢😢😢😢
2025-07-26 12:49:46
5
Shane Edman :
I’ve been rebuilding myself for over 10 years. Having found a woman that recognises my trauma and supports me while I work through stuff has helped a lot.
2025-07-26 08:22:55
3
Brad :
I'm 2 or 3 years out from this and he is 100% right. I'm just now starting to get better.
2025-07-26 08:28:38
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Ishtiaq shah :
So true. It’s been almost 18 months since I m separated and have all these issues
2025-07-26 20:41:11
2
Cheech Dilligaf :
I beat #5 still working on the rest
2025-07-29 01:17:59
0
Pat :
I do all 4 but I do not do number 5.
2025-09-15 05:12:53
0
🇮🇪IrishCorkRebel🇮🇪 :
doesnt have to be a woman you can apply this to any narcissist
2025-09-07 12:22:50
0
It's.just.dan :
I NEEDED to read that today, now I can actually begin to rebuild myself!
2025-07-26 09:33:30
4
Steven :
My ex has been nothing but mentally abusive to me since we broke up. Like yesterday she said I’m nothing. Talk about being abusive
2025-07-27 18:20:05
1
amax :
wow
2025-09-06 23:54:27
0
user9596439397138 :
i still feel dead inside
2025-07-26 04:47:17
4
Paulbkr :
Omg 😱 you literally nailed it I have all of these 😢
2025-07-26 09:19:45
7
andyparsons41 :
Only really saw it when I had left
2025-07-25 20:36:01
13
McDub :
There’s a reason I’m divorced now
2025-09-12 10:46:29
1
YDYK :
Remember why you came together and dive in to your emotions unleash the power of love and everything gonna be alright again.
2025-09-02 20:34:57
0
🦊CalvinH🏴🦊 :
been free for 9 months 🙌🏽🙌🏽🥳
2025-07-26 02:39:24
4
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