@anna.reyes11: post work out shake 🍫🍌🥜 out of oats :/..#proteinshake #fiber #collagen #gains #shakeitup vital proteins: 4tbs 18g protein 70cal super seeds: 3tbs 6g protein 150cal pb2: 2tbs 6g protein 60cal protein powder: 1scoop 25g protein 140cal organic oats: 1/2cup 6g protein 160cal almond breeze: 1cup 1g protein 30cal 1 Banana: 1g protein 105cal 63gprotein & 715cal

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Friday 25 July 2025 19:20:33 GMT