My dad taught me this before he passed. He said “stop “working on yourself” & go live. That’s where the real work lies.”
2025-07-26 04:35:00
19415
isaiascardoso930 :
You can spend so much time learning and growing in isolation, but you'll never really understand or know how far you've come until you experience a situation that showcases your growth.
2025-07-26 10:13:58
4327
🧸Kenzie🧸 :
I stg my fyp knows everything that’s going on w me rn
2025-07-31 23:10:35
3
Highking :
The best way to get over a bad experience is to experience a good one
2025-07-26 03:29:57
815
Lum.lumee :
yes bc experiences CHANGE a person!
2025-07-26 01:10:48
7819
Summer🌻 :
can't apply new tools to same experiences
2025-07-26 00:41:51
947
Pierce 🍉 :
At some point, you have to go back out there and prove to yourself that you’re healed. Say “no” when you used to say yes. Say “that’s enough” when they go too far. You have to see it happen to feel healed.
2025-07-26 00:54:54
3348
Minni | Travel & Language :
This!!! New experiences changed everything for me
2025-07-25 23:00:07
1967
Dasia Whitaker :
Umm, you’re absolutely gorgeous. 🥰
2025-07-28 14:51:14
2
Kimberly Cherrell :
That IS the process of healing. Healing isn’t sitting and hoping. It’s living and experiencing things in new ways.
2025-07-26 08:49:25
447
Teresa.Smith :
Not to be dramatic but Healing Isn't Pretty by Mira Hartson made my entire TikTok algorithm irrelevant. It's on another frequency really.
2025-07-26 17:08:02
1843
Dannie :
When it comes to dating, I'm good. But this is definitely true💙.
2025-07-26 00:47:55
85
Cassidilla :
Or maybe it’s maybelline idk 😭😂
2025-07-26 02:50:20
680
Milli🦋🇬🇭 :
Just went through this. Spent years healing my nervous system, and then went back to the environment that caused the disruption. Completely had to start over on my healing journey because I now had to actually apply what I learned in healing. Luckily, I stuck through it, I saw how I almost lost myself. However, now I can be in that chaos and not lose myself. This is how I know I’ve truly been healing. Now I can leave knowing it won’t follow me into my future because I know and DO better.
2025-07-26 22:42:55
15
user22981493203076 :
Yes! Totally agree and it goes with a quote I love which states, “You can't heal in the same environment that broke you.” This quote can mean many things such as choosing new friends, trying new hobbies, moving to new cities or states, and really just what is needed for an individuals personal journey to grow.
2025-07-31 17:38:56
1
Bryce Ann🤎|Storyteller 🎬 :
No because i finally met someone who is also a secure attachment like me and this shit is WILD. We have conflict but its not this big thing it just gets handled
2025-07-26 01:05:50
83
Marie Makenzie :
best thing my therapist ever said... I asked if I'd need therapy forever she said hell no. you need time to go live your life. to re learn your safe. to re train your brain. if you constantly are in therapy your are constantly re living your trauma. this made me feel so much better
2025-07-28 14:34:19
7
Isabella Duplat :
Clooockkkk itttttt
2025-07-25 20:40:37
831
lilazngnsta :
Exposure therapy has been terrifying and the best thing
2025-07-26 15:26:07
1294
Nyagaya :
Real bro, a friend of mine told me that to let go of that familiarity I need to allow myself to experience different realities. Changed sm for me
2025-07-26 18:16:55
16
Shai :
This is so true. If you aren’t implementing the new reality, your nervous system will continue to react to your old one. Your flight of flight will stay the same if you don’t show up in a new way that requires actual work/practice.
2025-07-26 15:46:32
42
Sarah.be :
your face card tho😭🥰
2025-07-31 14:46:28
2
Mak :
Yes because you can’t heal on your own anyway, you need the triggers to grow
2025-07-26 04:16:05
339
Mbalimkhonza_ :
True. You don’t learn how to communicate by isolation ,you learn it by relationships
2025-07-26 13:39:12
243
Kuss :
Every thing has time - everyone is shouting “exposure therapy” - exposure therapy has its own time
2025-07-29 16:53:40
3
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