loly🫧
Region: US
Friday 25 July 2025 19:39:20 GMT
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⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆ Naoife :
More importantly we must understand what “rest” REALLY is. Scrolling on your phone in bed is not true rest for your nervous system, it’s just more dissociation.
2025-07-27 11:43:26
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Merthieeee 🦋 :
Wow I really needed to hear this. I’ve had tot deal with emotional abuse in my childhood and probably a narcissistic father. I can barely function now I am older and my body is sick all te time. All the stress really suppress my immunesystem. I’ve been sick for 6 weeks now and it gives me so mutch stress. A sleep a lot and I am worried if i ever get out of this. Thank you for normalizing rest by trauma👏🏻🫶🏻it did make me feel a bit better❤️
2025-07-30 00:08:04
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assata :
I have been on holiday for 12 days and tbh its not enough, I’m leaving tomorrow and my body already started to feel tired the past 2-3 days .. like I really need more but HOW CAN I REST IN THIS ECONOMY I HAVE BEEN TIRED 😭
2025-07-28 16:03:44
0
missV 🍒 :
we are so resilient 😭
2025-07-27 10:02:23
497
user :
"you need to be nice to yourself when the world has not been nice to you"
2025-07-28 15:52:33
4
Ella Sommers :
Can I just say I love the saying little t and big T . As someone who constantly questions if she’s allowed to complain and if she’s sick enough that’s really helpful to categorize it that way ❤️
2025-07-28 19:39:01
1
Black Kate Moss :
black women step forward....
2025-07-26 01:40:40
2118
Witchsparrow 🇵🇸 :
I use to be so bright, smart, creative, active, everything before my big tea trauma and now I just feel exhausted and in flight all the time, my brain feels fried, my creativity has dunked, but I have no idea how to rest or get it to stop 💀
2025-07-30 14:51:10
1
JxS :
My body, brain, nervous system is fried. My responses are fried. My thinking is fried.
2025-07-27 11:03:55
827
🌸 :
I’ve been traumatised so bad and then retraumatised several times. I’m exhausted in every way and I have zero support system
2025-07-27 05:20:41
674
mly_aaa :
Traumatic experiences can shatter foundations of identity you have. They can rupture you to your core
2025-07-29 20:20:51
1
inxudoesthings :
I have CPTSD and I can’t afford to rest… like… ever maybe 🥲 at least that’s what it feels like most of the time
2025-07-30 17:05:53
0
sasha louise :
this is so interesting thank you so much for sharing, as a fellow student could u share the source? :) 🤍
2025-07-29 00:23:08
1
diba 𐙚 ⋆ ˚ ˖ ݁ :
As a firstborn daughter of an immigrant family.. let me go sleep for a whole month
2025-07-28 10:35:23
388
mr.A.Silence :
On one video they said ”resting is punk” and that reminded me of the new Superman movie where they say kindness is the new punk rock. So, resting is punk but it’s also kindness to yourself which again is super punk!
2025-07-28 21:54:42
1
Benedicta :
No wonder I never felt guilty for resting as mcuh as I could because I knew I needed it, especially when I was processing certain intense experiences that were negative
2025-07-26 18:10:27
972
Oldie :
Ffs is this why I’ve had multiple existential crises since I was a child? Shit that explains a lot
2025-07-27 14:32:47
0
. :
Hello! I work in this field and just wanted to share that we are moving away from ‘little and big t’ as descriptors. It can be seen as passing judgement on the events & our judgements are always informed by biases. Good luck with your studies!
2025-07-28 16:37:26
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itgirl.c00l :
I needed this today 🩵
2025-07-28 20:30:09
2
purple.skyhorse :
I was diagnosed with CPTSD. I have an exam on Monday and I'm completely wiped due to an emotionally exhausting week. I felt guilty for resting. I always feel guilty for resting. Because I "should have gotten over it by now". This has really helped. Thank you❤️
2025-07-27 11:16:57
96
eimearvarianbarry :
Exactly what I’m going through. Post trauma I was diagnosed with FND
2025-07-28 18:57:15
0
🍡🍒cherrymariah🍒 :
I can’t function at all, all my life has been me trying to just function
2025-07-27 11:20:49
153
Rawah :
genuine question tho: how do I stop feeling tired when I've rested like I can't spend the rest of my life resting?
2025-07-28 09:36:22
0
ElizahMac✨ :
I’ve spent the last two decades resting. 37 & finally feel like I’m healing my nervous system. I wish people around me knew how hard it is to simply function as a normal human being sometimes.
2025-07-29 16:40:23
1
Lee :
This is so insightful! Thank u for sharing!
2025-07-29 13:53:21
1
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