@zenniachiaa: You can never go wrong with a good back workout — @DFYNE (zen) 📍Workout deets: 15 mins cardio warm up (treadmill) 4 x 10-12 • lat pulldown • supinated grip pull down • cable pull through • face pull • DB Fly • DB bicep curls / hammer curls •• finish with 45 mins cardio of your choice 🫣 (you can skip this part but I’m trying to shred some fats) hehe #backday #backworkout #shredding #gymfit #gymgirls #workout #filipino #cuttingseason #dfyne #fyp #foryou #motivation #inspo

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Friday 25 July 2025 20:46:32 GMT