@sarahjohnstonfit: It gives you more of an hourglass + illusion of a smaller waist! Building your back helps the most if you have a natural rectangle or pear body shape. If you have a natural inverted triangle shape than focus more on your quad and glute growth! My hourglass programs based on body type are on my app + website ⏳✨
i got bullied of because they said i have man shoulders,( i still get bullied for it)🙏🙏🙏🙏🙏🙏🙏
2025-07-27 16:30:06
773
softbeenoir :
Yeah I did this and I just look like an inverted triangle
2025-09-03 18:24:46
130
Sharme 🇱🇰🐅 :
I’m natural 😼😼😼
2025-07-27 19:30:06
306
kaja :
sweatpants from ? 💕
2025-07-27 17:39:38
3
Ahriri :
how tall r u
2025-07-27 16:24:04
23
[~Ցտեսություն~•] :
to WE have to work ON the shoulder because someone say's WE can to without IT and too Pilates IS IT true pls😭🙏
2025-07-29 11:50:26
4
✨Hourglass Glow Method✨ :
That waistline definition is goals 😩
2025-10-16 13:23:37
0
mesopotamiandihcheeese :
ok but where are ur sweats from
2025-08-25 17:35:56
4
Julia 💕 :
This video offers great insight into body shaping based on different body types. I appreciate the focus on building specific areas to enhance your natural silhouette, whether it’s the back, quads, or glutes. The tailored programs sound like a helpful way to reach your fitness goals!
2025-07-26 06:50:45
58
Queen🪐 :
It doesn’t drop from 30 helppppppp😭
2025-09-23 09:01:29
0
AngelNcaa :
hard work
2025-07-25 21:32:53
174
Oriana Castillo :
What sweatpants?
2025-07-26 16:32:55
32
Léa :
girl I have wide shoulders 💔
2025-10-10 17:47:18
0
maria ۶ৎ :
what’s the routine
2025-07-28 03:45:13
1
⋆˙⟡𐙚Hana𐙚⋆˙⟡ :
natural but still wearing corset 🙂
2025-08-15 10:21:16
0
Maria_. :
@Aya ioa ce slim e
2025-07-27 19:09:34
2
العنوز صهيب :
👍👍👍
2025-07-25 21:27:44
2
Jessica Lazcano :
@NancyLA83
2025-07-28 14:13:18
1
JAN :
😍😍😍
2025-07-26 02:59:12
1
ξ :
😳😳😳
2025-11-10 21:51:07
0
isil.inm :
😔
2025-10-21 23:52:56
0
Cody :
😁
2025-10-12 10:58:26
0
Elen :
😳😳😳
2025-09-27 09:46:20
0
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