@moveyoungliveyoung: Replying to @erinmccrearyagee Thank you for sharing your story. I hope more women who choose to skip HRT will lend their voice to this important conversation. #agedefy #moveyoungliveyoung
Went through it, no problem. It’s all diet and lifestyle.
2025-08-01 18:59:00
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Christy C :
I am post menapause, I havent taken any hrt. I feel better now than I did during peri meno
2025-07-26 02:57:02
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Tiffany Heldenfels :
I’m 57, started menopause around 45 and it wasn’t bad so I never took HRT. However, I just started because I don’t want to be crooked or stooped over when I’m in my eighties. I feel the same as not taking HRT. I’m doing the patch.
2025-07-26 02:01:11
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ileostomyiron :
I’m 33 years old and been going through meneapause since I was 30. I not take anything. I just push through and find balance.
2025-07-26 13:09:48
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Nichole Malkiel :
For one thing, give yourself some grace. I am 50. I am starting to feel the effects. I am a holistic health coach and I'm doing the research and think that HRT might be the way to go. Just do it right for you.
2025-07-26 00:39:56
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Author DJ AuBuchon :
I have been on HRT for 32 years due to a hystertomy when I was 28. So, while I’m not the average woman on HRT, I am so grateful for having estrogen accessible to me for over half my life. 💜
2025-07-26 00:18:44
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Beauty in life :
I did try not being on it for five years before I relented. What a difference
2025-07-26 00:07:28
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commeunoiseaux :
Look, I didn’t take the meds and I can’t because of MTHFR genetic mutation. I’m 41 and POST menopause. It wasn’t bad AT ALL. NO MORE PMS thank you
2025-07-26 05:47:54
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commeunoiseaux :
A lot of people need it but some can’t take it. I cannot.
2025-07-26 05:48:32
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Beauty in life :
I am reading all kinds of things about we need estrogen. I’m on the patch and need it
2025-07-26 00:06:38
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Andrea Gray :
I can’t do any HRT due to cancer hx so I’m wanting to try do it holistically.
2025-07-28 23:59:26
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