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@aurora.ionesi: Incheiem azi seria 'idei pentru micul dejun' cu episodul 18: Budinca de chia cu fructe🍓 Micul dejun idel pentru acele dimineti grabite cand nu ai timp tare multe sa pregatesti. Avem nevoie de 30g (3 linguri) semințe de chia 180 ml lapte de migdale 1-2 lingurite miere de albine Zmeura/ Capsuni/ Afine, Fulgi de cocos, Migdale Mod de preparare: Amestecă bine semintele de chia cu laptele și mierea și lasă peste noapte la frigider. Dimineața adaugă fructele, fulgii de cocos și migdalele. Pofta buna🥰 #breakfast #breakfastideas #quickbreakfast #chia #chiaseeds

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Saturday 26 July 2025 08:07:44 GMT
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Utkast
Here’s a draft 💔
Here’s a draft 💔

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