tina conzo
Region: US
Saturday 26 July 2025 12:21:41 GMT
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cianni :
yess!! i don’t get how people don’t eat before i would get so dizzy 😵💫
2025-07-26 13:15:39
18
tnelz37 :
i’m LITERALLY in the middle of eating breakfast before the gym and JUST had the thought of ‘is it okay to eat all this before going?’ …sooo thank you for that validation 🙃
2025-07-27 12:24:46
5
katie :
If I eat before working out I WILL throw up 😭
2025-07-31 01:59:19
0
𝑺𝒐𝒏𝒊𝒚𝒂 ✮ :
Girlll I’m so glad I found your account, you’re so relatable, as a 5,9 girl I really love your workoutsss. Alsooo can you pls recommend pre workout meals, bc I get SO dizzy during leg/glute days
2025-07-27 08:47:21
2
User :
As a male, I don’t eat before the gym since I go at 5 AM (idk if that counts as fasted since it’s right when I wake up) but I saw on here it’s easier for men to do fasted workouts.
2025-07-27 12:15:26
2
𝑱𝒚 :
Dont u get nausious?
2025-07-27 11:40:24
0
teti :
I started eating some Greek yogurt before working out because of you, now I get hungry during my workout 😩 I use not eat before working out and not get hungry during 😅
2025-07-26 18:19:05
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meph :
prime bite before the gym, minimum. 19g protein & 220-250 cal.
2025-07-27 11:52:07
0
Raelynn #70 :
😭
2025-07-27 11:56:52
0
debbz :
And it helps to mentally push yourself. Your mind gives up before your body so you can check yourself and be like ‘I have the fuel for this’.
2025-07-26 21:28:00
2
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![نوحي على الأولاد يَا زهرة الحزينة في كربلاء واحد وواحد بالمدينـة.💔 [#٧صفر_استشهاد_الامام_الحسن_المجتبى #٧صفر_استشهاد_امام_حسن_مجتبى_عليه_سلام #عظم_الله_اجورنا_واجوركم_بهذا_المصاب #اللهم_صل_على_محمد_وآل_محمد #اللهم_عجل_لوليك_الفرج ].](/video/cover/7533379544863051026.webp)
