@im_andrei_btw:

DREI
DREI
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Region: PH
Saturday 26 July 2025 12:52:33 GMT
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deku_kilala
Shux :
basketball is physical game kaya Wala kayo magagawa Kong masiko Kayo eh Kong mahal mo yung laro eh
2025-07-27 04:47:31
2
seantheweakest10
𝑺𝑬𝑨𝑵 :
same lang boss
2025-07-26 14:41:04
1
ajkyleadelossantos3
Ajkyle A Delossantos :
dol🙌🙌
2025-07-26 14:31:59
1
mrducks13
mrtui :
Same bball Kase habol ko hinde boxing
2025-07-27 04:05:02
1
x_xjayx
AKO TO SI BBC :
shooting naman ako pagkilala ko kalaban pero pag iba kinakabahan ako
2025-07-27 05:23:47
1
sayy3705
(sayy*) :
stay humble☝️☝️
2025-07-27 08:05:36
1
dxvidz.20
@DAVIDKAIRELL :
@Zyo. buti nlng ganyan tyo
2025-07-27 02:08:03
2
jayford17
Jay :
🥰🥰🥰
2025-07-27 13:27:11
1
johan.bryle.agust
Johan Moral :
@onle_jay
2025-07-27 13:15:11
0
kim.grencio.bellz
Kim grencio BELLZA Kirth Grenc :
😳😳😳
2025-07-27 10:41:42
0
.cloyd
. Cloyd :
Hindi naniko nang bira lang HAHAHAHAHA
2025-07-27 11:47:09
0
clintmack1218
clintmack🚀 :
HAHAHAHAHAHAHA LULU
2025-07-26 15:12:39
0
dave62852
Dave :
nag yabang isang beses lang di na inulit ulit
2025-07-26 22:20:47
1
To see more videos from user @im_andrei_btw, please go to the Tikwm homepage.

Other Videos

🔊VOLUME UP! What you’re hearing in this video isn’t just a joint pop — it’s deeper than that. After carrying a kyphotic forward-head posture for two decades (due to structural kyphoscoliosis with wedge-shaped vertebrae), my body laid down layers of collagen and created myofibroblast-driven tension to stabilize dysfunction. Over time, these fibers lock into adhesions — stiff, sticky, and neurologically mapped into “normal.” The myofibroblasts created scaffolding around me compensated and imbalanced posture. In this movement, I’m using torque from the ground up — spiraling force through my feet, hands, and spine — to mechanically unwind these adhesions and reclaim length, space, and breath. The sounds are a combination of:   1. Synovial Cavitation (Joint Pop) 	•	A vacuum pop from gas releasing in the joint fluid. 	•	Sharp, quick, often from jaw, spine, or fingers. 	•	Doesn’t change tissue, but may improve motion briefly. ⸻ 2. Myofascial Adhesion Release 	•	A deeper crinkling from fascia layers ungluing. 	•	Caused by spiraling force, tension, and breath. 	•	Can lead to real, lasting changes in mobility and alignment. The second sound is clearly a jaw gas cavitation (classic tribonucleation). But the main thoracic releases — that deeper, more internal shift — feels and sounds like fascial separation, not joint cracking. It’s likely a blend of fascial shearing and synovial vacuum release.  But the key is what happens after the sound: more space, less bracing, a return to breath. At the end, I breathe into the shape. I claim it, relax into it, and signal to my nervous system: “This is home now.” This is daily work. Fascia remembers, but it also listens. This is posture training — not to fix what’s “wrong,” but to reclaim what’s mine. I have a complete step by step walkthrough for this exercise and a posture correction protocol I provide for free inside posturedojo.com
🔊VOLUME UP! What you’re hearing in this video isn’t just a joint pop — it’s deeper than that. After carrying a kyphotic forward-head posture for two decades (due to structural kyphoscoliosis with wedge-shaped vertebrae), my body laid down layers of collagen and created myofibroblast-driven tension to stabilize dysfunction. Over time, these fibers lock into adhesions — stiff, sticky, and neurologically mapped into “normal.” The myofibroblasts created scaffolding around me compensated and imbalanced posture. In this movement, I’m using torque from the ground up — spiraling force through my feet, hands, and spine — to mechanically unwind these adhesions and reclaim length, space, and breath. The sounds are a combination of: 1. Synovial Cavitation (Joint Pop) • A vacuum pop from gas releasing in the joint fluid. • Sharp, quick, often from jaw, spine, or fingers. • Doesn’t change tissue, but may improve motion briefly. ⸻ 2. Myofascial Adhesion Release • A deeper crinkling from fascia layers ungluing. • Caused by spiraling force, tension, and breath. • Can lead to real, lasting changes in mobility and alignment. The second sound is clearly a jaw gas cavitation (classic tribonucleation). But the main thoracic releases — that deeper, more internal shift — feels and sounds like fascial separation, not joint cracking. It’s likely a blend of fascial shearing and synovial vacuum release. But the key is what happens after the sound: more space, less bracing, a return to breath. At the end, I breathe into the shape. I claim it, relax into it, and signal to my nervous system: “This is home now.” This is daily work. Fascia remembers, but it also listens. This is posture training — not to fix what’s “wrong,” but to reclaim what’s mine. I have a complete step by step walkthrough for this exercise and a posture correction protocol I provide for free inside posturedojo.com

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