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@arlen..587:

arlen..587
arlen..587
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Region: GB
Saturday 26 July 2025 13:03:15 GMT
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luca43555
Luca :
Follow me back so i can message youu
2025-07-26 13:20:56
1
stevie12m
stevie12m :
😍😍😍
2025-07-26 22:37:00
1
leeman26
Lee :
😏
2025-07-26 17:17:58
0
unknownj130
unknownj130 :
🔥🔥🔥
2025-07-26 15:11:47
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ooooiiiiiii17
Wys_bal :
Dm me x
2025-07-26 21:51:17
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Сергей же думал, что Игорь пришёл его навестить /тгк :Свалка Усаги / #разгром #сергейразумовский #игорьгром #тихонжизневский #майоргром #майоргромчумнойдоктор #мгчд #чумнойдоктор #птицегром #сергейгорошко #рек #майоргромигра #МГИ
Сергей же думал, что Игорь пришёл его навестить /тгк :Свалка Усаги / #разгром #сергейразумовский #игорьгром #тихонжизневский #майоргром #майоргромчумнойдоктор #мгчд #чумнойдоктор #птицегром #сергейгорошко #рек #майоргромигра #МГИ
I’m in love with you
I’m in love with you
The Perfect Dumbbell Walking Lunge ✅ . Here are 5 Steps you want to be aware of when performing Dumbbell Lunges 🔥 Step #1: Start your Feet Shoulder Width Distance apart, The Prime Working Leg in the Front, and the Back Leg as Support. ⚠️ Step #2: Lift the Heels of your Back Foot so you are on your Toes. ✅ Step #3: Keep your Body Upright, so this way the Dumbbells are Stacked with your Torso. ✅ Step #4: Instead of Bending with your Back Leg Halfway Through, make sure your Back Knee is 1 Inch from the Floor so you get a Full Stretch on the movement. ✅ Step #5: Lastly, Avoid Having your Knees Cave In, and instead have your Knee Line Up perfectly with your 2nd Toe. So this way you’re in perfect Alignment. ✅ Using all 5 Form Tips will help you perform the Perfect Dumbbell Lunge. 🔥 . #legs #legworkout #lunges
The Perfect Dumbbell Walking Lunge ✅ . Here are 5 Steps you want to be aware of when performing Dumbbell Lunges 🔥 Step #1: Start your Feet Shoulder Width Distance apart, The Prime Working Leg in the Front, and the Back Leg as Support. ⚠️ Step #2: Lift the Heels of your Back Foot so you are on your Toes. ✅ Step #3: Keep your Body Upright, so this way the Dumbbells are Stacked with your Torso. ✅ Step #4: Instead of Bending with your Back Leg Halfway Through, make sure your Back Knee is 1 Inch from the Floor so you get a Full Stretch on the movement. ✅ Step #5: Lastly, Avoid Having your Knees Cave In, and instead have your Knee Line Up perfectly with your 2nd Toe. So this way you’re in perfect Alignment. ✅ Using all 5 Form Tips will help you perform the Perfect Dumbbell Lunge. 🔥 . #legs #legworkout #lunges
#CapCut #الهرومونات #😂#😂#😂#بحبهااااااا😭💖 #VivaCutApp #السناجل_فين😹💔 #CapCut #بحبهااااااا😭💖 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂
#CapCut #الهرومونات #😂#😂#😂#بحبهااااااا😭💖 #VivaCutApp #السناجل_فين😹💔 #CapCut #بحبهااااااا😭💖 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂 #الشعب_الصيني_ماله_حل😂😂
#ستوريات #فخمة #حزينه #لصاحب #العقول_الراقيه #شيرو #طلعوه_اكسبلورر_فولو #🥹💔💔💔💔💔💔😭
#ستوريات #فخمة #حزينه #لصاحب #العقول_الراقيه #شيرو #طلعوه_اكسبلورر_فولو #🥹💔💔💔💔💔💔😭
safety 🤣🤣🤣
safety 🤣🤣🤣

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