@fittgirlaudrey: Replying to @HootNani 3 double kettlebell press variations for newbies 👇🏽 You don’t have to jump straight into strict presses from the rack! Here’s how I teach beginners to build overhead stability, core control, and confidence with double bells 🔥 Save this for your next workout 💪🏾 & if you’re ready to feel strong, capable, and finally consistent with your training… 📥 DM me “REBUILD” to join my 1:1 coaching program. #k#kettlebelltrainingk#kettlebellpressd#doublekbs#strengthtrainingforwomenk#kettlebellcoachwomensfitness

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Saturday 26 July 2025 13:45:29 GMT