@vladzillaaa: Antrenament super eficient pentru umeri, gata în doar 19 minute. Îți aduce pompare, creștere musculară și un boost de energie pentru toată ziua. Încearcă și tu 💬 #forta #umeri #shoulder #antrenament #intensity #hook #fyp #viral #miscare

Vladzilla
Vladzilla
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Saturday 26 July 2025 13:49:09 GMT
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ItsdeeaBih :
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2025-07-26 14:02:36
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10 Tips to Set Your Baby Up for Sleep Success from Day One! 💤✨ As a sleep consultant, I see so many parents struggling with baby sleep because they think they have to wait until their little one is older to start building healthy habits. But here's the truth: you can start supporting your baby's sleep from birth! These 10 foundational tips will help you create the perfect environment for better sleep right from the beginning. The key is understanding that 50% of your baby's sleep patterns come from nature, but the other 50% is shaped by YOUR actions. From setting up clear day vs. night cues to learning when to pause before picking up your noisy sleeper, these simple strategies can make a world of difference. Remember, newborns are naturally noisy sleepers - that grunt or wiggle doesn't always mean they're awake! My favorite tip? Start putting your baby down drowsy but awake as early as possible. This builds the foundation for independent sleep skills that will serve your family for years to come. And don't forget - mixing up nap locations helps your baby become a flexible sleeper who isn't dependent on just one sleep environment. Ready to take your baby's sleep to the next level?  🌙 3-4 months old? My gentle sleep program is perfect for this age - grab it in my bio 🌙 5-18 months old? My comprehensive sleep program covers everything you need - you can enrol in my bio to get started straight away ❤️ Both programs are designed to be age-appropriate and work with your baby's natural development. Let's get your whole family sleeping better! #babysleep #sleeptips #newbornsleep #sleepconsultant #babysleephelp #sleeptraining #parentingtips #sleepfoundation #babysleeptips
10 Tips to Set Your Baby Up for Sleep Success from Day One! 💤✨ As a sleep consultant, I see so many parents struggling with baby sleep because they think they have to wait until their little one is older to start building healthy habits. But here's the truth: you can start supporting your baby's sleep from birth! These 10 foundational tips will help you create the perfect environment for better sleep right from the beginning. The key is understanding that 50% of your baby's sleep patterns come from nature, but the other 50% is shaped by YOUR actions. From setting up clear day vs. night cues to learning when to pause before picking up your noisy sleeper, these simple strategies can make a world of difference. Remember, newborns are naturally noisy sleepers - that grunt or wiggle doesn't always mean they're awake! My favorite tip? Start putting your baby down drowsy but awake as early as possible. This builds the foundation for independent sleep skills that will serve your family for years to come. And don't forget - mixing up nap locations helps your baby become a flexible sleeper who isn't dependent on just one sleep environment. Ready to take your baby's sleep to the next level? 🌙 3-4 months old? My gentle sleep program is perfect for this age - grab it in my bio 🌙 5-18 months old? My comprehensive sleep program covers everything you need - you can enrol in my bio to get started straight away ❤️ Both programs are designed to be age-appropriate and work with your baby's natural development. Let's get your whole family sleeping better! #babysleep #sleeptips #newbornsleep #sleepconsultant #babysleephelp #sleeptraining #parentingtips #sleepfoundation #babysleeptips

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