Finally someone not telling me to eat 83829 egg whites every morning. This is realistic and science backed instead of “MORE PROTEIN”
2025-07-30 07:52:40
3
Valerie Babb071324 :
What if I can’t without feeling nauseous when working out
2025-07-31 18:36:05
0
Michelle Santiago :
Thank you Eric! I work at 4am
2025-07-31 16:27:13
0
De :
Aqualine water good too
2025-07-31 03:26:13
0
Rebecca Cathey :
I work out but when I eat before I walk of work out it makes me sick
2025-07-30 14:30:49
0
Neval :
I train very early in the morning (between 4:30-5am) so I do not feel like eating at that time. I usually train fasted. Is this not okay? I have immense energy in the mornings.
2025-07-29 19:55:56
0
Daniel Bondar :
are dates ok for carbs?
2025-07-29 16:32:48
0
Mohammed.h :
first
2025-07-29 15:55:34
0
Rosa Estela Carrillo :
👌
2025-07-31 20:00:13
0
Yanira :
👍👍👍👍👍👍👍👍
2025-07-30 04:29:21
0
Elvis Carcamo :
Daddy Eric can you give me a shout out?
2025-07-29 18:35:40
0
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