@ms_asianeyes: Day 14| 30-day squat challenge No time to make it down to the gym before work so hotel room booty wurk it is lol, no dumbbells? That’s fine, I used water bottles today 😊. But by all means do what you like. What day are you on? Challenge is 4 squats, 20 pulse squats, 8 squats to the beat. 3 sets (however you want to do them, you can do them all at once or different times of the day) for 30 days total. Don’t forget to add rest days and stretching. Most importantly have fun 🤩 #squats #squatchallenge #glutes #bootyworkchallenge #gym #trending #tpain

Dominique-uh wit an A

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Saturday 26 July 2025 16:03:49 GMT