@dawnsponsler: If you are not replenishing your protein as quickly as you can post workout, then you are missing out on gains! I was so excited to try this clear protein because in the summer I’m not really feeling thick dessert. Taste in my protein shakes. This was perfect. Hit the spot and 22 g of protein right after getting done with my intense workout.

Dawn

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Saturday 26 July 2025 16:29:14 GMT