@ingridalfaro940: GLP-1 Journey! ✨ Help your girl out, I need your advice! #glp1community #glp1 #mounjaro #tirzepatide #glp1forweightloss #glp1journey #Lifestyle #

Ingrid 💕GLP1 Journey 💉💪🏼
Ingrid 💕GLP1 Journey 💉💪🏼
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Region: US
Saturday 26 July 2025 17:22:01 GMT
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jerin___32
Jerin :
What does your workout look like ? I currently got out of my plateau. I was only walking prior to plateau. I’ve incorporated weight training and boxing. (10 Rounds on BODI app) I lost 11 inches and 3 lbs.
2025-07-26 18:14:38
3
queenlymezz1
Missy :
switch up ur injection site that makes a big difference
2025-07-26 20:40:45
3
osito_______7
osito_______7 :
Eat less
2025-07-27 16:43:37
0
premiernotary
topteirtamika :
Yes, you definitely should change your sites it’s listed in the instructions.
2025-07-26 22:38:11
3
dusty_taquito
Dusty Taquito :
Hi! I've been on it since Nov, down 90lb. Switch spots. but make sure you are counting calories and hitting your protein before you go up a dose. It's not a race to get to the highest dose the quickest.
2025-07-26 20:21:12
4
tinamarie784
TinaMarie :
Eat only healthy whole high protein foods. Lean meat, vegetables, eggs etc. in moderation. Increase physical activity 5 days a week, even if it is walking in your neighborhood for 40mins. Sleep 8hours. Drink plenty of water. Don't skip meals b/c your weight will stall. Even if you don't feel hungry. You need the required calories to fuel bodily processes. I'm down 96lbs. I started oct.2024.
2025-07-26 17:43:43
4
melzlife1521
Melz_Shrinking_GLP1_Life :
I did it all!! And didn’t loose! I had to increase!
2025-07-27 02:13:01
3
adinabackupprofile
adinadealoftheday :
Yes switch sites, I’ve been doing glp1 since August 2024. Don’t worry sometimes stalls happen but it won’t last forever, I had one stall lasted 6 weeks and then I started dropping like crazy
2025-07-27 01:39:50
3
whysomad.b
😝 :
You either need a re-feed (eat more calories) or you need to adjust your deficit. On my 10th week bc I had lost so much my deficit wasn’t a deficit anymore so I had to adjust it again
2025-07-26 18:01:10
4
cppcandrade2020
Paola Henk-Andrade :
Hiii Change the mg. Go to higher dose. Have you changed sleep patterns? Drink more water. Fast a little more hours. Totally normal though to hit a plateau
2025-07-26 17:39:07
4
lisakhnj
LisaKHNJ :
I am not a dr. And not advice but do change sites - rotate. When it happened to me I took my poke every 6 days for a couple weeks. It worked for me. Then I went back to every 7. Good luck!
2025-07-27 11:45:57
2
michellesuzanneco
Michelle Suzanne Colwell :
change sights for sure, I stalled bad and changed to the back of my right arm. I did find the left arm did nothing for me but my right arm I started loosing weight again
2025-07-26 20:07:38
3
medicen_kam
Me dicen Kam :
Yo estuve en glp como 5 meses nunca bajé 1 gramo. Mucho dinero 😭
2025-07-27 12:10:08
1
gaza_free32
gaza_free :
I am from Gaza, a mother of five children. I lost my home, some of my relatives and neighbors because of the war. My husband was injured in his foot because of the random bombing. More than once, the bombing was over our heads. We escaped death. Please, now we are dying of hunger because of the closure of the crossing. Please, my children are exhausted from the lack of food. I have a sick child who needs treatment. My husband is injured and I do not have money. Please do not leave me alone. Help me, even if it is ten dollars or share my campaign. There is a donation link in the bio.🤲
2025-07-27 11:28:17
0
adinabackupprofile
adinadealoftheday :
❤️❤️❤️
2025-07-27 01:37:07
2
marle8953
marle :
🥰🥰🥰
2025-07-26 22:10:31
2
ashleyveronica37
Ashley Veronica :
I ordered mine from @Olivia Charlotte
2025-07-27 10:02:10
1
user7203821744791
Dr Roland :
@Weight loss products
2025-07-26 23:45:01
1
branneisha0
BEE • PCOS :
@Weight fitness
2025-07-26 22:55:12
1
melanieestee011
Queen Mel :
Follow @Dr Anita for support and tips
2025-07-27 19:51:14
0
sofia.magdalena82
Sofia magdalena :
@Pharmacy Weightloss Online
2025-07-26 22:56:23
0
mounjaro176
mounjaro :
@Dr.Sonia Wellness Journey 💉
2025-07-27 03:41:23
1
ebana005
Kat da Silva :
I’m going on 3 yrs. Depending on how much you’ve lost your body may be adjusting. A stall is about 6 weeks with no loss. Have you changed your eating or drinking enough water. After exhausting everything then move up in dose.
2025-07-26 17:58:13
3
mortiffakitten
mortiffa kitten :
maybe up the dose?
2025-07-26 18:44:08
3
southernbelle_090
Haley (Lipthrott) Harris :
Try your thigh!! I have lost 60 lbs with just the thigh!! If that doesn’t make a difference in the next week, then go up a dose
2025-07-26 22:13:33
3
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