@ingridalfaro940: GLP-1 Journey! ✨ Help your girl out, I need your advice! #glp1community #glp1 #mounjaro #tirzepatide #glp1forweightloss #glp1journey #Lifestyle #
What does your workout look like ? I currently got out of my plateau. I was only walking prior to plateau. I’ve incorporated weight training and boxing. (10 Rounds on BODI app) I lost 11 inches and 3 lbs.
2025-07-26 18:14:38
3
Missy :
switch up ur injection site that makes a big difference
2025-07-26 20:40:45
3
osito_______7 :
Eat less
2025-07-27 16:43:37
0
topteirtamika :
Yes, you definitely should change your sites it’s listed in the instructions.
2025-07-26 22:38:11
3
Dusty Taquito :
Hi! I've been on it since Nov, down 90lb. Switch spots. but make sure you are counting calories and hitting your protein before you go up a dose. It's not a race to get to the highest dose the quickest.
2025-07-26 20:21:12
4
TinaMarie :
Eat only healthy whole high protein foods. Lean meat, vegetables, eggs etc. in moderation. Increase physical activity 5 days a week, even if it is walking in your neighborhood for 40mins. Sleep 8hours. Drink plenty of water. Don't skip meals b/c your weight will stall. Even if you don't feel hungry. You need the required calories to fuel bodily processes. I'm down 96lbs. I started oct.2024.
2025-07-26 17:43:43
4
Melz_Shrinking_GLP1_Life :
I did it all!! And didn’t loose! I had to increase!
2025-07-27 02:13:01
3
adinadealoftheday :
Yes switch sites, I’ve been doing glp1 since August 2024. Don’t worry sometimes stalls happen but it won’t last forever, I had one stall lasted 6 weeks and then I started dropping like crazy
2025-07-27 01:39:50
3
😝 :
You either need a re-feed (eat more calories) or you need to adjust your deficit. On my 10th week bc I had lost so much my deficit wasn’t a deficit anymore so I had to adjust it again
2025-07-26 18:01:10
4
Paola Henk-Andrade :
Hiii Change the mg. Go to higher dose. Have you changed sleep patterns? Drink more water. Fast a little more hours. Totally normal though to hit a plateau
2025-07-26 17:39:07
4
LisaKHNJ :
I am not a dr. And not advice but do change sites - rotate. When it happened to me I took my poke every 6 days for a couple weeks. It worked for me. Then I went back to every 7. Good luck!
2025-07-27 11:45:57
2
Michelle Suzanne Colwell :
change sights for sure, I stalled bad and changed to the back of my right arm. I did find the left arm did nothing for me but my right arm I started loosing weight again
2025-07-26 20:07:38
3
Me dicen Kam :
Yo estuve en glp como 5 meses nunca bajé 1 gramo. Mucho dinero 😭
2025-07-27 12:10:08
1
gaza_free :
I am from Gaza, a mother of five children. I lost my home, some of my relatives and neighbors because of the war. My husband was injured in his foot because of the random bombing. More than once, the bombing was over our heads. We escaped death. Please, now we are dying of hunger because of the closure of the crossing. Please, my children are exhausted from the lack of food. I have a sick child who needs treatment. My husband is injured and I do not have money. Please do not leave me alone. Help me, even if it is ten dollars or share my campaign. There is a donation link in the bio.🤲
2025-07-27 11:28:17
0
adinadealoftheday :
❤️❤️❤️
2025-07-27 01:37:07
2
marle :
🥰🥰🥰
2025-07-26 22:10:31
2
Ashley Veronica :
I ordered mine from @Olivia Charlotte
2025-07-27 10:02:10
1
Dr Roland :
@Weight loss products
2025-07-26 23:45:01
1
BEE • PCOS :
@Weight fitness
2025-07-26 22:55:12
1
Queen Mel :
Follow @Dr Anita for support and tips
2025-07-27 19:51:14
0
Sofia magdalena :
@Pharmacy Weightloss Online
2025-07-26 22:56:23
0
mounjaro :
@Dr.Sonia Wellness Journey 💉
2025-07-27 03:41:23
1
Kat da Silva :
I’m going on 3 yrs. Depending on how much you’ve lost your body may be adjusting. A stall is about 6 weeks with no loss. Have you changed your eating or drinking enough water. After exhausting everything then move up in dose.
2025-07-26 17:58:13
3
mortiffa kitten :
maybe up the dose?
2025-07-26 18:44:08
3
Haley (Lipthrott) Harris :
Try your thigh!! I have lost 60 lbs with just the thigh!! If that doesn’t make a difference in the next week, then go up a dose
2025-07-26 22:13:33
3
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