socalgastrodoc
Region: US
Saturday 26 July 2025 20:19:51 GMT
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Sam :
my whole life ive been constipated & i most likely have issues in there but recently discovered leaning back is so much better than forward like they show in the pictures
2025-07-26 20:42:15
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Annie :
Squatty potty and lean forward is a game changer
2025-07-26 20:53:48
4
springblooming123 :
Can someone actually show HOW to relax though, like what does that mean.
2025-07-27 04:37:25
3
Dr. (va)Jana l Pelvic Floor PT :
Yessss👏👏👏 louder for the people in the back holding their breath!
2025-07-26 20:55:32
2
Kris10✔️ :
Pushing tohard can cause vision problems. Retinopathy. 😳
2025-07-26 21:03:24
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I Care4U1512🇺🇸🇯🇲♐️ :
Very true; learned my lesson after a very painful trip to the ER a year ago. Stop sitting on the toilet for too long, stop forcing it, change your diet, pay attention to your movement talk to your primary/gastro if you have any concerns and keep over the counter meds on hand just in case.
2025-07-27 21:10:49
0
Crista :
My pelvic floor muscles are so tense that I can’t pee without pushing :(
2025-07-26 20:46:22
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thatdidntwork :
Ever since watching the X Files I've been careful about pushing to hard when I poop. Thanks Scully.
2025-07-27 01:51:02
2
junglefairyfarm :
Really struggling with pain after going poop. Feels like the radiation I had but extreme
2025-07-27 01:33:39
1
Johanna 💕💕💕💕💕💕 :
I got diagnosed of hpv virus a year ago but just tested negative,after using herbal medication @Doc francis 👏👏
2025-07-27 07:36:36
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