@theparistwins: 15 MINUTE CORE 🔥 - Like & Save For Later ✅ Workout: 30 Plank Reach 10 Dynamic Plank 20 Shoulder Tap Plank 30 Mountain Climber 30 Elbow Up Plank 20 Plank Crunches - Repeat as a circuit for 15 minutes🔄 Rest as needed for 30 seconds - #coreworkouts #sixpack #shredded #athlete #core #Fitness #abs

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Saturday 26 July 2025 20:57:08 GMT