@justin_agustin: Try this if your need to strengthen your leg muscles but can't squat for the life of you. This gentle beginner workout routine will activate and awaken dormant and under-utilized leg muscles, especially the ones supporting your knees. Do about 10-20 repetitions per leg x 2 rounds. #beginnerworkout

Justin Agustin

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Saturday 26 July 2025 22:32:55 GMT

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Comments

Emma :

This workout really helps if you struggle with squats but still want to build leg strength try it out and feel the difference

2025-07-26 22:38:31

Regine Kika :

merci infiniment

2025-07-27 11:18:58

marie :

maybe this help me with stroke

2025-07-27 04:07:38

Ms. Valadez :

Thank you for all your tips

2025-07-26 22:38:44

Katy Ait :

🥰🥰🥰

2025-07-27 18:43:40

سلطان بادشاہ :

🥰🥰🥰

2025-07-27 18:05:03

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