@mamazenapp: You lost it. You yelled. Now you’re sitting in the guilt spiral, wondering if you’re messing them up. You’re not. You had a moment. It doesn’t define you. Here’s what matters: ➡️ Calm your system ➡️ Apologize with love ➡️ Reconnect through presence This is what healing looks like. Not perfection—repair. And you’re doing it. #momsupport #gentleparenting #momguilt #stopyelling