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@hrmsariww: #xyzbca #fypシ

hrmsariww
hrmsariww
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Region: ID
Sunday 27 July 2025 08:26:05 GMT
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andysuyanto869
tanpa nama :
kurang ksih sayang...🤣🤣🤣
2025-07-28 03:31:06
0
kinabaiktenan
kiinaakinuu :
oraa ono kurange
2025-07-29 06:52:34
1
ev_i25
a :
padal wes cantik ngono
2025-07-27 10:15:11
1
milhamtaufiqprada
M ilham :
ngunukui awak mu jal takok i dw kw knek opo leh wak awak ngono
2025-07-27 08:32:07
1
bagaz4you_
—b. :
kurang krudung mbak😝
2025-07-31 11:55:56
0
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Orang ini tengil kali🤣#fyp #fypシ #pubgmobile #pubgmobile
Orang ini tengil kali🤣#fyp #fypシ #pubgmobile #pubgmobile
You can shop your custom photo into portrait draw now✍🏻️❤️💞 LINK IN BIO #satisfying #draw #sketch #teaching
You can shop your custom photo into portrait draw now✍🏻️❤️💞 LINK IN BIO #satisfying #draw #sketch #teaching
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka
details ⤵️ outfit from @Women‘s Best | dc: « coralie » just exercises to prioritize : FOR SNATCHED WAIST / FLAT STOMACH: • if you need to lose fat: slight caloric deficit • to have a smaller waist, prioritize CORE workout rather than crunches = deep abs • genetics is also an important point (if you gain fat easily in this area or not) FOR SIX PACK ABS : • if you need to lose fat: slight caloric deficit • focus on crunches to work the rectus abdominis = superficial abs • genetics is also an important point (if you gain fat easily in this area or not) The shape of your abs is also due to your genetics SOOOO : • one will work more on the rectus abdominis (superficial abs aka "six pack") = crunch type exercises • the other will target the deep muscles of your abdominal strap (mainly the deep muscles like the transverse) = deep core exercises we can of course work on both + genetics and your lifestyle will have a big impact :) And you what's your goal ? #core #coreworkout #snatchedwaist #gymtips #gymgirl #fitnessmotivation #abworkout
it’s giving Tati Ari for sure 🇭🇹 #haitiantiktok #haiti #zouk
it’s giving Tati Ari for sure 🇭🇹 #haitiantiktok #haiti #zouk
Guardians Of The Globe Lose 🤯 #invincible #invincibleseason3 #react #reaction #dravenreacts #markgrayson #conquest #omniman
Guardians Of The Globe Lose 🤯 #invincible #invincibleseason3 #react #reaction #dravenreacts #markgrayson #conquest #omniman
#تصويري📷 #تصميمي❤️ #axplorاكسبلور #بدون_موسيقى #شيلات
#تصويري📷 #تصميمي❤️ #axplorاكسبلور #بدون_موسيقى #شيلات

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