@xanthiajoyce: Mini Gruyère & Cottage Cheese Egg Bites (High Protein, No Nonsense) ✨About 150 cal & 15g protein per serving (3 bites) ✨Made in a tartlet pan. Tripled batch = lasts me a month ✨No pepper, no tobacco—just soft, savory magic Here’s the full recipe as seen in the video ⬇️ INGREDIENTS (this is the single batch—what you’re seeing in the video is x3) 🥓 4 slices bacon, diced 🥚 6 large eggs 🧀 1¼ cups 4% cottage cheese 🧀 1¼ cups shredded Gruyère (or a mix of Gruyère + Cheddar or Monterey Jack) 🌾 2 tablespoons cornstarch 🧂 Heaping ¼ tsp salt ❌ No pepper, no hot sauce in mine INSTRUCTIONS 1. Preheat oven to 300°F. Place a 9x13” dish of boiling water on the bottom rack for steam. 2. Spray a tartlet pan generously with nonstick spray. 3. Cook bacon in a skillet over medium-high heat until crisp (5–6 mins). Drain on paper towel. 4. In a blender, combine: eggs, cottage cheese, cheese, cornstarch, and salt. Blend until smooth (30 secs). 5. Pour the mixture into tartlet wells, filling ¾ full. 6. Sprinkle bacon on top and press in gently with your finger so it’s not all floating. 7. Bake on the middle rack for 20–25 mins, or until the edges pull away slightly and centers are set. 8. Let cool for 5 mins before popping them out with a spoon. STORAGE + SERVING 🧊 Store in fridge up to 3 days or freeze up to 2 months. 💥 Reheat in the microwave at 50% power for 60–90 secs (if frozen, defrost overnight first). 🍽 I eat 3 mini tartlets as one meal—it’s the perfect grab-and-go protein fix. ✨Tag me if you try these ✨Save for your next meal prep #mealpreprecipes #eggbiterecipe #highproteinmeals #proteinbreakfast #cottagecheeserecipes

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Sunday 27 July 2025 13:37:09 GMT