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@siilwansa: #wallpaper

siil wansa
siil wansa
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Sunday 27 July 2025 15:05:04 GMT
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niciimacabdiwali3
mushtii🕊🇰🇼❤️👸 :
ilhy calamo kugu rid
2025-07-28 05:30:06
1
user209520524928
DEEK :
way la ogyihin
2025-07-29 14:52:15
0
xasan.jajar
xasan abdilahi :
sil waynaa ax
2025-07-29 09:29:48
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soo.soco.siraadey8
Fahad Qalaska :
subxanalah Wa duni halowsan
2025-07-28 19:03:56
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user5905928582579
jabaanyare :
kamirada waa lagu wareeray
2025-07-29 14:52:19
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basbaas69
Basbaas :
🔥riyo xal xal🔥
2025-07-29 07:01:40
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xasan.jajar
xasan abdilahi :
yaaa
2025-07-29 09:29:28
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rudwaan967
rudwaan :
😁
2025-07-30 09:48:59
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cawiye.15
cawiye 15 :
😳
2025-07-30 04:56:15
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user8584034519322
🤖 :
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user163014100574
Mohamed :
😂
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muhudinabdirahmaan
Aadan guudow :
❤️❤️❤️
2025-07-29 22:41:42
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cabdulaahi.muumin1
cabdulaahi muumin13 :
🥰
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ilyeeswacleeste
ilyees :
😁
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ilyees :
😂
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ilyees :
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jamaalindholove :
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Mubarik 🌹❤️🌹❤️🫶 :
👑👑👑
2025-07-29 07:54:03
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nuune :
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CAPTAIN. CULUSOW :
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2025-07-28 20:38:21
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Other Videos

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#fyp
#fyp
When pushing a big red button goes wrong for mark in secret of the mimic #markiplier #secretofthemimic #fnaf #fnafedit #markiplierfnaf #fnafedit #markiplieredit #fyp
When pushing a big red button goes wrong for mark in secret of the mimic #markiplier #secretofthemimic #fnaf #fnafedit #markiplierfnaf #fnafedit #markiplieredit #fyp
#fashion #OOTD #heels #nylons #nylons #walking #maturewoman #over50fashion #outfitinspo #redhair #officecrush
#fashion #OOTD #heels #nylons #nylons #walking #maturewoman #over50fashion #outfitinspo #redhair #officecrush
The crucial first steps of a client's fitness journey – from the initial consultation to the first invigorating workout, all the way to providing that much-needed positive reinforcement. 💪 Let's break it down: 🤝 The Initial Consultation The journey begins with understanding your client's goals, preferences, and any health considerations. Listen closely to their aspirations and concerns. Remember, a personalized approach is key! 🔑 Building trust during this stage sets the foundation for a strong trainer-client relationship. 🏋️‍♀️ The First Workout The moment has arrived! Design a workout tailored to your client's fitness level and objectives. Whether it's a cardio blast, strength training, or flexibility focus, ensure the session is challenging yet enjoyable. Proper form and technique are non-negotiable – safety first, always! 🩺 🌟 Positive Reinforcement During the workout, offer constant encouragement. A simple
The crucial first steps of a client's fitness journey – from the initial consultation to the first invigorating workout, all the way to providing that much-needed positive reinforcement. 💪 Let's break it down: 🤝 The Initial Consultation The journey begins with understanding your client's goals, preferences, and any health considerations. Listen closely to their aspirations and concerns. Remember, a personalized approach is key! 🔑 Building trust during this stage sets the foundation for a strong trainer-client relationship. 🏋️‍♀️ The First Workout The moment has arrived! Design a workout tailored to your client's fitness level and objectives. Whether it's a cardio blast, strength training, or flexibility focus, ensure the session is challenging yet enjoyable. Proper form and technique are non-negotiable – safety first, always! 🩺 🌟 Positive Reinforcement During the workout, offer constant encouragement. A simple "You've got this!" or "Push a bit harder!" can do wonders. 🗣️ Acknowledge their efforts and progress, no matter how small. Positive reinforcement boosts motivation and confidence, making those tough reps seem achievable. 🎉 Post-Workout Celebration Once the sweat has dried, celebrate their achievement! 🎉 Share in their success and highlight the milestones they reached during the session. A high-five or a heartfelt "Great job today!" shows that you're genuinely invested in their fitness journey. Remember, becoming an elite personal trainer is more than just creating workout plans – it's about being a supportive guide, a motivator, and a source of positivity throughout your client's transformation.
PSA before you start your week 📣📣📣 honestly... you have ONE life, so live it !!! tag someone below who should see this too! #motivation #womensupportingwomen #motivationalvideos #motivationalclip #sundayfunday #sundayreset
PSA before you start your week 📣📣📣 honestly... you have ONE life, so live it !!! tag someone below who should see this too! #motivation #womensupportingwomen #motivationalvideos #motivationalclip #sundayfunday #sundayreset

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