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@sugarteacherdiva: SI QUIERES APRENDER INGLÉS CON SUGAR TEACHER 🥳 COMENTA “ CURSO “ #aprendeinglesrapidoyfacil #inglesfacil #inglesonline #inglespratico #inglesfluente

Sugar Teacher
Sugar Teacher
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Region: US
Sunday 27 July 2025 20:29:38 GMT
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Comments

usuario_211997
🌿 :
Donde esta mi sugar teacher?!💔💔
2025-07-27 21:47:21
3
odsvf_
Odueny Villalobos🌻 :
who are yoooouuuuuuu?
2025-07-27 20:45:54
1
jlmsandoval
José Luís Munguia A. :
1
2025-07-27 20:34:17
1
p0ch3x
Alfo PN :
Que te veo diferente, me están fallando los ojos 🤭
2025-07-27 22:28:46
0
jhong_36
jhong_36 :
Dio mío 😻
2025-07-27 20:42:17
0
pericota033
Pericota 🐭✨ :
Quién eres? Tú no eres la sugar teacher!!!!
2025-07-27 20:40:21
3
alex.rivera195
Alexis Rivera :
es la sugar teacher de Temu 😁😁😁
2025-07-27 22:45:22
0
mickyangelo808
mickyangelo808 :
que paso a tu rostro?
2025-07-27 21:54:45
0
florentinozarago1
florentinozarago1 :
🌹🌹🌹🌹🥰🥰
2025-07-28 00:29:43
0
marthaespino397
marthaespino397 :
🥰🥰🥰
2025-07-28 00:06:26
0
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Rider chỉ có Super Form xuất hiện 1 lần duy nhất 🤔? #kamenrider #kamenriderkiva #kamenrideredit #tokusatsu #heiseirider #henshin #douyin #douyin抖音 #fyp #fypp #xhuongtiktok #xhuong cre: douyin
Rider chỉ có Super Form xuất hiện 1 lần duy nhất 🤔? #kamenrider #kamenriderkiva #kamenrideredit #tokusatsu #heiseirider #henshin #douyin #douyin抖音 #fyp #fypp #xhuongtiktok #xhuong cre: douyin
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Take it from my mama who’s been there done that get Foley in your child system whether it’s with these drops or buy another source but take it from me they need it!! Full light helps with the production of serotonin, dopamine, nor-epinephrine. all of those play crucial roles in mood regulation as well as other major processes. If your child is struggling with tantrums, mood regulation, meltdowns, or even lack of focus or having trouble in school- it’s definitely worth consider considering these drops and talking to your doctor! #backtoschool #folatedeficiency #meltdown
Take it from my mama who’s been there done that get Foley in your child system whether it’s with these drops or buy another source but take it from me they need it!! Full light helps with the production of serotonin, dopamine, nor-epinephrine. all of those play crucial roles in mood regulation as well as other major processes. If your child is struggling with tantrums, mood regulation, meltdowns, or even lack of focus or having trouble in school- it’s definitely worth consider considering these drops and talking to your doctor! #backtoschool #folatedeficiency #meltdown
Cầm nhẫn cưới trên tay💍#td #td
Cầm nhẫn cưới trên tay💍#td #td
Are you targeting your lower back or your glutes & hamstrings??? Cues for lower back: - Imagine a string attached to the middle of your back, down to the top of your glutes. As you hinge back up each rep, imagine that string pulling you up from the top of the glutes. - Keep back neutral (relatively straight) at all times. - Hinge down to where your mobility & flexibility allows. - At the top of each rep, your whole body should be in a straight line. It’s okay to over-extend at the top slightly! - Try to “shut off” glutes and hamstrings. By this I mean, don’t squeeze the glutes and don’t try to utilize those muscles so that you can allow lower back muscles to take on the work. - You will still feel some tension in the hamstrings from holding you in position. Totally normal! - Focus on slowly hinging down, hinge back up and try to hold at the top for a few seconds each rep! - Ensure the platform under your hips supports your hip crease so that you don’t have to use glutes & hamstrings as much to keep you in position. Cues for glutes & hamstrings: - Imagine a string attached to the middle of your glutes to the back of your knees. As you hinge back up each rep, imagine that string pulling you up from behind the knees. - Your back doesn’t need to be rounded, but for me personally, it helps eliminate back extension, which helps me focus more on glutes and hamstrings. I keep my back rounded throughout each rep. Keeping your back neutral (straight) during the entirety of the rep is also okay! - Focus on hinging down slowly—feeling that stretch in your glutes and hamstrings—then hinge back up as you squeeze glutes and try to hold at the top for a few seconds each rep! - Allow your feet to naturally turn outwards as you hinge up each rep. This allows full glute range as you extend and externally rotate. - Ensure the platform under your hips is just below the crease of your hips.
Are you targeting your lower back or your glutes & hamstrings??? Cues for lower back: - Imagine a string attached to the middle of your back, down to the top of your glutes. As you hinge back up each rep, imagine that string pulling you up from the top of the glutes. - Keep back neutral (relatively straight) at all times. - Hinge down to where your mobility & flexibility allows. - At the top of each rep, your whole body should be in a straight line. It’s okay to over-extend at the top slightly! - Try to “shut off” glutes and hamstrings. By this I mean, don’t squeeze the glutes and don’t try to utilize those muscles so that you can allow lower back muscles to take on the work. - You will still feel some tension in the hamstrings from holding you in position. Totally normal! - Focus on slowly hinging down, hinge back up and try to hold at the top for a few seconds each rep! - Ensure the platform under your hips supports your hip crease so that you don’t have to use glutes & hamstrings as much to keep you in position. Cues for glutes & hamstrings: - Imagine a string attached to the middle of your glutes to the back of your knees. As you hinge back up each rep, imagine that string pulling you up from behind the knees. - Your back doesn’t need to be rounded, but for me personally, it helps eliminate back extension, which helps me focus more on glutes and hamstrings. I keep my back rounded throughout each rep. Keeping your back neutral (straight) during the entirety of the rep is also okay! - Focus on hinging down slowly—feeling that stretch in your glutes and hamstrings—then hinge back up as you squeeze glutes and try to hold at the top for a few seconds each rep! - Allow your feet to naturally turn outwards as you hinge up each rep. This allows full glute range as you extend and externally rotate. - Ensure the platform under your hips is just below the crease of your hips.
#CapCut #2024 #december
#CapCut #2024 #december

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