Dr. Heidi | Your Med Mentor
Region: US
Sunday 27 July 2025 22:45:12 GMT
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Ginger ٣١٣ރ :
Yoga nidra was a life changer for me.
2025-07-29 04:13:17
45
Books and Cake 🍰📖 :
ADHD here, I went through labour and birth listening to yoga nidra music because "it helps my brain feel nice". This explains a lot! Never tried it for sleep, I always read myself to sleep
2025-07-29 23:03:00
36
Jayla Watje :
What do you think about the wearables coming out that supposedly change your brain waves while you sleep?
2025-07-30 05:50:28
0
melancholy :
Not a single word of this video went in
2025-07-29 05:00:12
1152
christaawesomeminer :
Is there a summarized version ....ya know for the target audience
2025-07-29 12:43:40
343
Guer rila :
You would "lay" in bed!? Is the ability for humans to be able to lay things related to ADHD?
2025-07-28 12:14:36
1
Peyton :
I think this video would be more helpful if we didn't need a medical dictionary to understand the bottom line. most people don't know what astrocytes or Delta sleep are
2025-07-28 08:25:19
303
TheMatrix.esc :
I don’t understand, what should I listen to
2025-07-28 00:38:16
39
Ginatomorrow :
What are non deep sleep protocols?
2025-07-30 03:57:26
0
kirkthejerk24 :
So what if you have ADHD and sleep good? I have no real issue getting 6-8 hours of sleep and feel fine in the morning.
2025-07-29 03:00:30
1
@WaterRippler :
Does it matter what TIME we’re sleeping?
2025-07-28 18:26:02
1
blurker :
Guided meditations are tricky for me as I have no visual imagination. can OP or anyone recommend a good yoga nidra YouTube for aphantasiacs?
2025-07-29 05:15:01
3
Micayla :
Is this why I wake up with songs stuck in my head? Like I wake up thinking. The brain does NOT stop 😭
2025-07-29 20:11:34
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floodlikerisingwaters :
Interesting! Curious if there are connections between ADD/ADHD and Alzheimer’s
2025-07-29 01:21:45
0
Selena-Luzia :
This explains why I think while I sleep and most lucid or partially lucid dream… and remember most of my dreams
2025-07-28 12:52:27
534
Sleep :
I feel like I’m never actually sleeping it’s so weird even if I’m “asleep” for 8-9 hours
2025-07-28 08:02:16
2853
Stacey Trombley Author :
I did not compute ANY of that sciencey parts of this. Neurodivergent people sleep differently. That's all I got.
2025-07-29 14:07:49
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Tahnee (Taylor’s Version) :
Hi Dr. Heidi! I’m also an ADHD girlie and have had sleep issues for my whole life! I was wondering if you could make a video on science backed sleep hygiene for people with ADHD? I’ve heard normal sleep hygiene won’t necessarily work for us? Please correct me if I’m wrong and/or let me know if you’ve already made a similar video on this and where to find it please. ☺️
2025-07-29 07:29:49
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✨🌸geminisgroove 🌸✨💖 :
Only time I’ve felt truly rested was after anaesthesia
2025-07-30 04:24:11
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Reginald Jones :
So are there any pros at all to having adhd?
2025-07-28 02:14:19
13
heykevinpayne :
I need the cliffsnotes version.
2025-07-28 14:40:12
1
JenXed 🇨🇦 :
Wait, are there actually people with ADHD who are even able to nap? I'm concerned with how they were able to get a reliable sample for this study since I don't think I've ever heard of any of my fellow ADHDers being able to nap (esp as it takes most of us 2 hrs to fall asleep, and that's on a good day).
2025-07-28 05:18:12
213
Leigha M 🇨🇦 :
was someone with ADHD supposed to have enough focus and patience to listen to all this ? hit me with th hard facts... quicker 🤪
2025-07-29 19:41:13
77
Amanda Love :
Riddle me this - I’m diagnosed with Narcolepsy type 1… but I don’t get sleep attacks. I have never been able to nap, fall asleep quickly, or stay asleep - it seems more like insomnia. So I’ve been wondering if I actually have undiagnosed ADHD. Thoughts??
2025-07-29 02:55:02
1
Sarah Claven :
I love how fast you talk
2025-07-29 17:55:01
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