minazalie2
Region: US
Monday 28 July 2025 00:50:01 GMT
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savsteff :
Do you drink any diet sodas? That’s one of my daily vices ugh
2025-07-28 01:20:01
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Jelly | SAHM | momlife :
Type of calories DO matter, the sugar from an apple will be processed so much better than ice cream. Wont gain 100lbs from eating too many apples….anywayssss But what is that bowl? looks sooo good 👀
2025-07-28 01:07:10
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Kaleb Murphy :
could you do a video on what you currently do for workouts. strength training cardio. wife is 38 she is in perimenopause and strength trains 4 days a week walks 10k daily and she is stick at her same weight and is unhappy she looks great to me but she wants to lose weight and she is bummed and wants to quit working out bc no matter what she does she is not getting results any thoughts
2025-07-28 12:35:02
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Yp :
Imagine if we put this much focus on God. I’m all for being fit / healthy, but this too is a distraction unfortunately.
2025-07-29 22:55:42
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spice 💓 :
by whole foods do we just mean anything but fast food?
2025-07-28 19:08:16
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MGB :
whole foods make à huuuuuge difference on my gult health too!
2025-07-28 00:59:41
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Jess😎 :
Mina I still struggle sooo much with cravings!! Ughh I hate it! I am learning that little changes help even if it’s alittle. Before bed I almost ate alittle Debbie but I thought girl no eat a pickle and go to bed lol
2025-07-29 03:12:22
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melaniedafelanie 🧿✨🪬 :
What does calories in calories out really mean??
2025-07-28 16:33:32
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Jessie | Vibing ✨ :
100%!!!!!! When I had some health setbacks I started focusing on what vitamins and minerals protein/fibre I was having and it was a game changer for how my body looks.
2025-07-28 15:34:04
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han🐚🍒🌸 :
Even though the foods you ate were considered unhealthy compared to how you eat now, you helped a lot of us create realistic goals with all foods ❤️
2025-07-28 01:11:12
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jaden :
i’ve heard the saying “calories determine how much you weigh, but the type of food you eat determines how you look” and that has stuck with me!
2025-07-29 01:08:33
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Ninu :
OK girl if you’re gonna be eating, you need subtitles on your videos😂 I say it in the kindest way😂 I also have started to change, even though I extremely healthy and eat really good food lots of fruits and vegetables. I do include a lot of non-caloric beverages in my diet and my gut. My spirit and my soul has been telling me that I need to quit them I’m scared I’ll gain weight because I believed that they curve My sweet tooth, but I just ended up drinking so much of it I need to find a way to stop the non-caloric beverages in my diet and I’m trying my best to stay with the Whole Foods, but man sometimes it’s hard when you look at those ingredients😅
2025-07-28 21:15:40
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M :
Do you still go by eat small, be small ? I love your content either way haha 💕
2025-07-28 01:29:25
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Vallielsa :
Eating 90% whole foods changed my entire body💪
2025-07-28 01:40:36
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123456789 :
I think its easier to start with calories in/out instead of whole foods. Its a step in the right direction and not as big of a step to make. And theeen you can focus on macros and whole foods ❤️
2025-07-28 10:15:08
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Mojo3 :
What lip color are you wearing!? So pretty!!
2025-07-28 02:11:31
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Tristynn Smith :
I love that you allow yourself to grow or change and share it with us 🥰🥰 we’re here to evolve!
2025-07-28 16:59:06
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QueenbA🌹🩷🎀 :
Kids meals are the perfect size
2025-07-29 04:59:32
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TheRealSlimZempic🇸🇪🇸🇪🇸🇪 :
It’s not just about eating fewer calories what you eat matters. 1,200 calories of fast food is NOT the same as 1,200 calories of whole, nutrient-dense food. Your body isn’t a math equation it’s a chemistry lab. 😆
2025-07-28 10:28:28
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Morgan Renee :
lol I just saw the video where you bought that bowl 😂
2025-07-29 20:59:39
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Karlea :
MINA THAT LOOKS BOMB. I think I live in your area plssss tell me where you got that!!
2025-07-28 06:32:57
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Appleuser26384 :
Not everyone agrees with this but we started eating clean and took all seed oils out of our diet and my inflammation is night and day.
2025-07-28 16:03:39
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Ejl :
Mina have you thought about doing podcast content?? I think It would be so interesting to see that type of format from you and It would boost your page as well, podcast content is on fire recently!
2025-07-28 10:16:49
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Dusty Rose 🌹🇦🇺 :
You’ve influenced me to add a big spoonful of sauerkraut with my eggs and rice every morning. My gut health has improved so much 🙏🏻
2025-07-28 01:41:15
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rubybpole :
also once you start eating mostly whole foods you stop wanting the artificial processed stuff but all foods fit in moderation 😊
2025-07-28 00:59:36
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