@guidedfitmama: meals that helped me heal my core after baby, lose the “pooch,” and feel strong again postpartum 🫶🏽 easy, high protein, and toddler approved For full meals, workouts (home & gym) + coaching join my community 🔗🔗. #motherhood #postpartumfitness #postpartumrecovery #mealprep #csection #Fitness