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@1111lyrics1: ♥️follow for more♥️ #lyrics_songs #moralofthestory #ashe #fyp #explore

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Monday 28 July 2025 01:50:13 GMT
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2025-07-28 17:11:53
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I believed calories were the #1 most important factor when it came to weight loss. Not only did this hinder muscle growth, but it also created SO much stress on my body, causing a spike in hormone levels, inflammation, gut issues, and so so much more. Focusing on the quality of ingredients I was consuming changed literally everything for me (not only physically, but also mentally!) - so if you’ve always believed calories are the biggest most important factor in weight loss, it might be time to try something new💓 (ps. This also COMPLETELY helped to heal my relationship with food as well which was a bonus) #caloriedeficit #healthtips #healthyeating #weightlosstips #leanandtone #weightlosstransformation #cleaneating #macros #caloriecounting #weightlossadvice #healthyadvice #wholefoods
I believed calories were the #1 most important factor when it came to weight loss. Not only did this hinder muscle growth, but it also created SO much stress on my body, causing a spike in hormone levels, inflammation, gut issues, and so so much more. Focusing on the quality of ingredients I was consuming changed literally everything for me (not only physically, but also mentally!) - so if you’ve always believed calories are the biggest most important factor in weight loss, it might be time to try something new💓 (ps. This also COMPLETELY helped to heal my relationship with food as well which was a bonus) #caloriedeficit #healthtips #healthyeating #weightlosstips #leanandtone #weightlosstransformation #cleaneating #macros #caloriecounting #weightlossadvice #healthyadvice #wholefoods
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