@nikiballadares6: #gorditaybonita #mamacita🤎 #mamasotaaaa 😌

Niki Balladares
Niki Balladares
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Region: EC
Monday 28 July 2025 02:49:55 GMT
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21fabiam
Fabian❤️ :
hermosa ❤️
2025-07-28 15:26:26
0
ezequiel.mndez49
Ezequiel Méndez :
hermosa miamor besos 💞💋
2025-07-30 02:36:22
0
robinsonserrano6
El Patrón de la Salsa Baúl 😘 :
ta lindo vídeo
2025-07-28 16:13:38
0
gasparin5615
gasparin :
Mamita si ❤️
2025-07-28 14:23:21
0
manuel.mendoz
Manuel Mendoz :
mamiiii🥰🥰
2025-07-29 13:20:36
0
alonsocordoba385
Alonso Cordoba :
❤️amor hermosa ❤️
2025-07-29 19:07:34
0
user9701658134253
user970165813425 Владимир :
Супер
2025-07-29 20:30:14
0
edy1986_0
García Edy :
chiquitita 😍😍😍😍
2025-07-28 20:50:47
0
angel.burgos547
𝓐𝓷𝓰𝓮𝓵 𝓑𝓾𝓻𝓰𝓸𝓼 :
mami👑
2025-07-28 14:10:14
0
nahueldelrio25
nahuiii :
HERMOSA 💖 💖 💖
2025-07-28 20:52:21
0
marvin.lobos18
Marvin Lobos1 :
que linda muñeca
2025-07-28 04:17:45
0
flacoo_m21
Isra Ramírez :
🎶🎧 MAGNÍFICO 😎🎼
2025-07-28 12:47:56
0
jess.tony2
Jesús "TONY" :
🥰MUY PRECIOSA NIKI🥰
2025-07-29 11:21:41
0
mariocastro311
Mario Castro :
eres lo q siempee e soñado tener
2025-07-28 10:00:53
0
diego_molina2008
Isleñ[email protected] :
saludos con mucho cariño amiga
2025-07-29 14:55:50
0
oswaldomurillo50
oswaldomurillo50 :
eres preciosa amiga 😍😍😍
2025-07-29 13:11:28
0
mart8899
MA :
hermosa
2025-07-28 13:05:02
0
cristobal_rodriguez0
Luchito :
hola bebe
2025-07-28 19:56:05
0
erickcasas893
erickcasas :
uff😘😘
2025-07-28 11:08:09
0
angel75f
Angel75 :
🥰👌
2025-07-28 07:38:39
1
jomarcabaya588
Jomar Cabaya588 :
🥰
2025-08-01 07:45:06
0
strongbeliever_
Positivevibes :
❤️❤️🔥🔥🔥👌👌
2025-07-31 23:38:06
0
elimperio52
El Imperio :
🥰🥰🥰
2025-07-31 02:40:22
0
anthoinm01i
Yefri :
❤️
2025-07-31 00:26:34
0
To see more videos from user @nikiballadares6, please go to the Tikwm homepage.

Other Videos

This band-overhead side bench stretch in a half-kneel position, with one arm extending the stretch, is highly beneficial for improving flexibility, mobility, and posture.  This stretch targets the latissimus dorsi, obliques, and shoulder muscles, allowing for a deep release of tension along the side of the body and torso. It also enhances thoracic spine mobility, which is essential for maintaining proper posture and preventing back pain. ❓Who should incorporate this into their routine❓ Athletes, weightlifters, or anyone who engages in upper body training should incorporate this exercise into their routine. It’s especially useful for individuals who experience tightness in the shoulders, upper back, or sides due to repetitive movements or prolonged sitting. This stretch helps balance out muscle tension and promotes better movement patterns. ❓What are the benefits of this exercise❓ The benefits of this exercise include improved range of motion, better joint alignment, and a reduction in stiffness, which can prevent injury.  Additionally, it aids in the elongation of the muscles, enhancing performance in strength training and sports activities. ❓When should this be done❓ It is best done after a workout during the cool-down phase or as part of a dynamic stretching routine before engaging in upper body exercises. Including this stretch in your routine helps prepare your body for more demanding movements while reducing the risk of strains and improving recovery. 🐺 LAUNCH IS LIVE! Code ZAHRA saves you 10% 🙌🏼 #Mobility #Stretching #LatStretch #ThoracicMobility #InjuryPrevention #PostureCorrection #DynamicStretch #Gym #Athlete @Alphalete
This band-overhead side bench stretch in a half-kneel position, with one arm extending the stretch, is highly beneficial for improving flexibility, mobility, and posture. This stretch targets the latissimus dorsi, obliques, and shoulder muscles, allowing for a deep release of tension along the side of the body and torso. It also enhances thoracic spine mobility, which is essential for maintaining proper posture and preventing back pain. ❓Who should incorporate this into their routine❓ Athletes, weightlifters, or anyone who engages in upper body training should incorporate this exercise into their routine. It’s especially useful for individuals who experience tightness in the shoulders, upper back, or sides due to repetitive movements or prolonged sitting. This stretch helps balance out muscle tension and promotes better movement patterns. ❓What are the benefits of this exercise❓ The benefits of this exercise include improved range of motion, better joint alignment, and a reduction in stiffness, which can prevent injury. Additionally, it aids in the elongation of the muscles, enhancing performance in strength training and sports activities. ❓When should this be done❓ It is best done after a workout during the cool-down phase or as part of a dynamic stretching routine before engaging in upper body exercises. Including this stretch in your routine helps prepare your body for more demanding movements while reducing the risk of strains and improving recovery. 🐺 LAUNCH IS LIVE! Code ZAHRA saves you 10% 🙌🏼 #Mobility #Stretching #LatStretch #ThoracicMobility #InjuryPrevention #PostureCorrection #DynamicStretch #Gym #Athlete @Alphalete

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