@findingfertility: When your trying to get pregnant, I t’s not about just relaxing. And no, you can’t “just stop stressing.” You have to start shifting the patterns that are keeping you stuck. Because if you’re anything like I was, you’re addicted to fixing. Addicted to doing. Addicted to staying busy so you don’t have to feel the discomfort underneath. You feel safer when you’re researching, planning, micromanaging every bite of food or symptom. You’re chasing the outcome because slowing down feels unsafe. But healing doesn’t come from doing more. It comes from building safety in your nervous system to actually be. If you want to stop stressing about infertility, don’t just reach for another supplement. Start by: • Letting go of rigid timelines and expectations • Releasing control, even when your mind resists it • Trusting your body, even when it feels like nothing is changing • Allowing uncertainty without rushing to fix it • Choosing presence over perfection • Asking, “What helps me feel safe right now?” instead of “What more can I do?” Because the stress isn’t only about infertility. It’s coming from patterns and beliefs you’ve carried for a long time. Ones that tell you to hustle for worth, perform for safety, and control everything to protect yourself. When you shift those, everything changes. Drop a “I’m ready” in the comments if you’re done with the old cycle and ready to build something deeper, calmer, and more connected. #findingfertility #monicacox #fertilityhealthcoach #ivfsuccess #pregnantnaturally #ivfdiet #infertilityawareness #fertilityawareness #fertilitydiet #infertilitydiet #unexplainedinfertility #highnkcells #autoimmunefertility #fertilityhealthmatters #ttc #ivf #infertilitysucks #infertility #autoimmuneissues #fertilityjourney #ttcjourney#ivfjourney ⁠⁣⁠⁣⁣#thisiswhatinfertilitylookslike #thisiswhatinfertilityfeelslike ⁠⁣⁠⁣⁣⁠#secondaryinfertility #miscarriageawareness #earlymiscarriage #pregnantnaturallyafterivf⁠⁣⁣⁠ #functionalmedicine #functionalfertility

Monica🦩Fertility Health Coach

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Region: US

Monday 28 July 2025 03:13:40 GMT