@rachiscarrillo: Mesero de la Zona Norte en Tijuana. @made_in_tijuas_wdr823 Episodio completo en YouTube "Rachis Carrillo Podcast". . . . #rachiscarrillo #tijuana #mexico #podcast #clipspodcast #bailarinaexotica #hk

Rachis Carrillo
Rachis Carrillo
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Monday 28 July 2025 04:07:36 GMT
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judithceron02
Soy Judith ceron02 :
El amor de mi vida como siempre brillando ✨✨ mucho éxito
2025-07-29 08:58:22
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lilianapearson72
Liliana Ruiz💚💚💚💚 :
Hola guapo‼️‼️‼️💚💚💚💚💚💚💚
2025-07-28 07:31:08
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Are you struggling with high blood pressure? If so, you might want to consider trying a natural remedy – okra water! This simple yet powerful drink has been used for generations to lower blood pressure, improve heart health, and detox the body. And the best part? A 100-year-old woman swears by it! 🌟 Why Okra Water Lowers Blood Pressure Naturally Rich in Potassium & Magnesium 🩸 – Helps relax blood vessels, improving circulation and naturally reducing high blood pressure. Flushes Out Toxins & Reduces Cholesterol ❤️ – Okra contains soluble fiber, which helps remove excess cholesterol and fat from the arteries. Regulates Blood Sugar Levels 🍬 – The fiber in okra slows sugar absorption, preventing blood sugar spikes that can lead to high blood pressure. Improves Digestion & Reduces Bloating 🌿 – Okra soothes the gut, promotes digestion, and prevents constipation. Boosts Immunity & Fights Inflammation 🛡️ – High in antioxidants, okra fights inflammation and strengthens the immune system. 📝 100-Year-Old Woman’s Okra Water Recipe for Blood Pressure Control Ingredients: 4–5 fresh okra pods 🌿 1 cup of water 💧 ½ teaspoon lemon juice (optional, for flavor) 🍋 How to Make It: Wash and cut both ends of the okra pods. Slice the pods in half lengthwise and place them in a glass. Pour water over the okra and let it soak overnight (8–12 hours). In the morning, remove the okra and drink the infused water on an empty stomach. 🔥 How Long Until You See Results? Some people experience lower blood pressure within a week. Drink daily for at least 2–3 weeks for lasting benefits. 💡 Extra Tips for Best Results Drink first thing in the morning for maximum absorption. Eat a balanced diet with less salt and processed food. Stay hydrated and exercise regularly. 🚀 Final Thought Okra water is a simple, natural, and effective way to lower blood pressure, improve digestion, and detox your body. 😘
Are you struggling with high blood pressure? If so, you might want to consider trying a natural remedy – okra water! This simple yet powerful drink has been used for generations to lower blood pressure, improve heart health, and detox the body. And the best part? A 100-year-old woman swears by it! 🌟 Why Okra Water Lowers Blood Pressure Naturally Rich in Potassium & Magnesium 🩸 – Helps relax blood vessels, improving circulation and naturally reducing high blood pressure. Flushes Out Toxins & Reduces Cholesterol ❤️ – Okra contains soluble fiber, which helps remove excess cholesterol and fat from the arteries. Regulates Blood Sugar Levels 🍬 – The fiber in okra slows sugar absorption, preventing blood sugar spikes that can lead to high blood pressure. Improves Digestion & Reduces Bloating 🌿 – Okra soothes the gut, promotes digestion, and prevents constipation. Boosts Immunity & Fights Inflammation 🛡️ – High in antioxidants, okra fights inflammation and strengthens the immune system. 📝 100-Year-Old Woman’s Okra Water Recipe for Blood Pressure Control Ingredients: 4–5 fresh okra pods 🌿 1 cup of water 💧 ½ teaspoon lemon juice (optional, for flavor) 🍋 How to Make It: Wash and cut both ends of the okra pods. Slice the pods in half lengthwise and place them in a glass. Pour water over the okra and let it soak overnight (8–12 hours). In the morning, remove the okra and drink the infused water on an empty stomach. 🔥 How Long Until You See Results? Some people experience lower blood pressure within a week. Drink daily for at least 2–3 weeks for lasting benefits. 💡 Extra Tips for Best Results Drink first thing in the morning for maximum absorption. Eat a balanced diet with less salt and processed food. Stay hydrated and exercise regularly. 🚀 Final Thought Okra water is a simple, natural, and effective way to lower blood pressure, improve digestion, and detox your body. 😘

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