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@ha_me_gym222: Khởi động trước khi tập và dãn cơ sau tập là điều rất quan trọng cho những buổi tập luyện của chúng ta . Sau đây là 1 vài động tác khởi động mọi người cùng tham khảo và áp dụng nhé . Mỗi lần khởi động sẽ là 5-10 phút nhé cả nhà mình #xh#gym#dotapgym

HÀ 💞
HÀ 💞
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Region: VN
Monday 28 July 2025 07:33:58 GMT
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Comments

chuyengiatiktokvn
Chuyên Gia TikTok :
A chơi với 🥰🥰
2025-07-28 07:40:38
0
11gmail.com123
không gì là tất cả :
quá đẹp
2025-07-28 15:36:25
1
viethoang898
viethoang898 :
Dáng đẹp
2025-07-28 15:13:26
1
nhanlong27
Nhanlong :
Hà tập xong cho anh đôi tất này nhé🥰
2025-07-28 12:08:25
0
phan.ba.long96
DU MỤC :
🔥🔥
2025-07-28 09:37:21
1
trung.duc.93
Hoàng Trung Đức :
có thể bl cả đêm
2025-07-28 11:01:44
0
To see more videos from user @ha_me_gym222, please go to the Tikwm homepage.

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Tahimik siya. Hindi palakibo. Hindi ma-group chat. Pero parang… ang bait niya, no? So gusto mong makipagkaibigan—pero ayaw mong makabigla. Let’s talk about how to offer friendship to introverts with gentleness and respect. Hindi mo kailangang maging maingay. You just need to be real, present, and kind. True connection doesn’t always start with a bang. Sometimes it begins with quiet presence and emotional safety. #MentalHealthAwareness #SelfCare #Mindfulness #MentalHealthMatters #Anxiety #Healing #EmotionalWellness #InnerGrowth #SelfAwareness #BeTheFriend #HealthyRelationships #Psychology #Psychreavilla
Tahimik siya. Hindi palakibo. Hindi ma-group chat. Pero parang… ang bait niya, no? So gusto mong makipagkaibigan—pero ayaw mong makabigla. Let’s talk about how to offer friendship to introverts with gentleness and respect. Hindi mo kailangang maging maingay. You just need to be real, present, and kind. True connection doesn’t always start with a bang. Sometimes it begins with quiet presence and emotional safety. #MentalHealthAwareness #SelfCare #Mindfulness #MentalHealthMatters #Anxiety #Healing #EmotionalWellness #InnerGrowth #SelfAwareness #BeTheFriend #HealthyRelationships #Psychology #Psychreavilla
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The perfect little Christmas corner in their playroom. Finally got to put up the ornaments today. They loved it. ❤️🎄 #ChristmasMemories #fyp #momlife
The perfect little Christmas corner in their playroom. Finally got to put up the ornaments today. They loved it. ❤️🎄 #ChristmasMemories #fyp #momlife


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