@itsashleyswain: I’m not where I want to be yet, but thank God I’m not where I used to be. 🕊️ This is your reminder that progress doesn’t always look loud. Sometimes it’s quiet, steady, and happening in the background while you’re just trying to make it through the day. Keep showing up for yourself even in the in-between. 💬 Drop a “💖” if you feel this. And tag a sister who’s still becoming she needs this reminder too. #RunnerEra #RunningThroughIt #RunningIsHealing #Itsashleyswain #dayinmylife #myfirst5krun