@health2.4: This 5-Day Routine Keeps You Strong for Life After 50 -P1 #FitnessOver50 #HealthyAging #StrengthRoutine #DrMandell #LongevityTips #ActiveLifestyle #Over50Workout #Wellness #MuscleHealth #DailyExercise
Thank you for the exercises I have arthritis in both knees you just need to make sure you’re wearing support on them. people maybe start with the ones he shown if you can be bothered instead of criticising the poor man,
2025-07-31 05:54:13
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Abdullah din :
thankyou
2025-07-29 15:12:13
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123456789 :
takes a week to see the exercised
2025-07-29 23:31:25
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yes.and.no :
Dear young man! most of the people over 50 has problems with knees! Please give solutions for those one too! 🤗🤗
2025-07-30 10:19:00
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jm2cents :
I like your account but could you cut them up in shorter form? I know I would be more inclined to start doing the exercises with you.
2025-07-28 15:39:30
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sarakathro17 :
Brilliant exercises!! Can we see the other two please?
2025-07-29 11:42:47
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Lafanreal :
Just what I needed. Thank you. What weight do you recommend for RDL? And, how often do we do the first exercise?
2025-07-28 20:59:01
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ShanLea11 :
Excellent exercises. Thank you
2025-07-29 07:28:44
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11969tego :
yes i
2025-07-28 13:50:37
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Mkv M k v :
looking part 2 helped )
2025-07-28 20:11:42
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Creator Of Art :
My right hip feels like it is stuck. When I squat, my right hip wants to lean to the right and feels like it’s higher. It feels like that when I walk, sit, stand…
2025-07-29 04:19:49
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Wendy Mann :
I jump rope. 57. it's hard still but getting better
2025-07-30 06:15:46
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liana :
These are hard exercises for beginners n problematic knees
2025-07-31 06:25:53
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Apple User982359905 :
GET ON WITH IT!!!!!
2025-07-30 16:01:45
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Marcia :
When was the last time you were injured?
2025-07-29 18:24:10
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Love of God ❤️ :
both of my knees have arthritis
2025-07-30 01:30:21
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A :
The first one is hard but it was worth it😁😁😁
2025-07-29 17:16:52
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LonesomeWolf67 :
Not easy with L5-S1 with neuropathy…..😳
2025-07-29 22:55:03
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wyatthurts :
Push ups and pull ups
2025-07-29 12:15:03
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rexonapellis :
how many times can you say 5 exercises before telling us what the five exercises are 😁
2025-07-29 20:32:11
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carmenjones🇿🇦🐄🐄 :
Brilliant. thanks
2025-07-30 04:08:14
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Tammy Louise Gartsid :
is exercise good for a Meniscus tear..ive had it a couple of months
2025-07-29 14:55:04
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Annie :
This is tough
2025-07-29 16:39:59
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