@jessesgirl214: Hiking literally saved my life. I also went to the gym and ate in a calorie deficit but I'll die on the hill that hiking saved my soul. I was 40 years old 250 pounds and so depressed in 2023. Today I'm 42,in the 120s and a totally different woman! A happy woman. Also I'm 5'4 (people always ask). #hikingsavedmylife #hikingforweightloss #hikingformentalhealth #weightlosstransformation #weightlossbeforeandafter #beforeandafterweightloss #beforeandafter #transformation #weightlosscheck #weightlossprogress #weightlossmotivation #weightlossinspiration #motivationalvideo #inspirational #gymtransformation #gymmotivation #fitnessmotivation #fitnesstransformation #over100lbsdown #over100poundsdown #fattofitchallenge #obesetobeast #fattofit #weightlossafter40 #womensweightloss #womenshealth #shapeshift #over40weightlosswomen #over40 #over40weightloss #Hiking #hikingforweightloss #hikingadventures #hikingtiktok #129lbsdown #129poundsdown #weightlifting #weightlossjourney #gohiking #georgia #georgiagirl #georgiapeach #gapeach #womenwholift