@restandwild.co: A long, hot bath. No interruptions. Just time to yourself. Bathing isn’t just relaxing - it lowers cortisol, slows your heart rate, and signals to your body that it’s time to wind down. The perfect way to ease into soft linen sheets - and the best sleep you’ve had in a long while. Captured by @eleanorjfox 📍 Shropshire Hills #wildandfree #restisradical #Rest+Wild #RestandWild #retreat #wild #shropshirehills #shropshire#switchoff #getaway #uniqueexperience #uk #staycation #uktravel #uniquehotel #designhotel #boutiquehotel #wildhotel #dogfriendly #dogfriendlyhotel #dogfriendlygetaway #SelfCare #calm