Katie Harper
Region: US
Monday 28 July 2025 15:52:00 GMT
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whyamiontiktokitsawful :
Pull-ups and weighted pull-ups are the way. Also rock climbing has improved my strength a ton. But seriously, progressing pull-ups helped me way more than doing lat raises for a ton of reps and sets.
2025-07-30 07:00:52
0
Anna ♏︎ ⚢ :
I fear that I might never go above 5lbs (cable lat raises)
2025-07-29 04:03:13
18
buffass :
me and my 10lbs vs the world
2025-07-29 02:39:07
691
toriigoefit :
i just went up 2.5lbs you got this
2025-07-28 16:16:51
326
laurenjoyfit :
the only exercise i dont expect progressive overload every week😭
2025-07-28 16:59:20
289
Kennedy :
Ik these comments are mostly joking but ppl stuck at 10 and 12 for months it’s because you have never even tried the 15s. Your muscles aren’t gonna be able to ever lift 15s if you don’t try lifting the 15s
2025-07-29 12:15:36
140
🪽 :
Those 20’s will never see me 😔
2025-07-29 01:43:43
60
brookie :
started at the 7s now at the 12s yalllllll
2025-07-29 00:46:25
27
Zoë :
I’m SOBBING😭 way too accurate
2025-07-28 18:18:03
11
Faith 🍄 :
3s to 5s had me feelin like captain america
2025-07-29 16:55:37
10
Mia | fitness + lifestyle :
the 10s every time😭
2025-07-28 18:02:07
7
mckenna 🪩 medical student :
i’m at 7.5 lbs and have solid shoulders weight is a construct
2025-07-29 00:18:31
7
harmsinmotion :
lol the 15s are my besties
2025-07-29 01:52:10
5
c 🌞 :
been stuck at 20s for like 3 years i swear
2025-07-29 20:54:57
4
aydin :
Me and the 30 lb dumbbells for the past two years💔
2025-07-29 19:39:23
3
Samuel 🏋️ :
I can’t go above 8 for the life of me
2025-07-29 15:09:16
2
sumayah :
started at 3 now i’m at 6 😛
2025-07-29 18:44:35
2
Ella-Jade🧿 :
Me and my 8kgs against the world
2025-07-29 21:54:28
2
Jayce :
i just went up to 20lb db and i can barely hit my 8th rep every time 😔
2025-07-28 20:56:53
2
☃️ Lanie :
Me being stuck on the 20s 😭
2025-07-29 18:59:11
2
grace🌞🏋🏻♀️ :
no cos i’ve been at 5s 😭😭😭
2025-07-28 23:20:58
2
A dude :
I started incorporating both dumbbell and cable lat raises in my push days for about a month now and I’m up 10 pounds on both
2025-07-29 20:54:58
2
Mathew :
Cant relate I do 260lb now
2025-07-31 01:38:14
1
el_lifts53 :
HAHA I LOVE THIS SO MUCH
2025-07-28 23:37:17
1
꧁𓊈𒆜KØKØ𒆜𓊉꧂ :
YESSSS
2025-07-28 16:44:26
1
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