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@nursegallegos:

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Monday 28 July 2025 17:33:00 GMT
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bellatheslayy0
I'm the Easter Bunny... :
your home???
2025-07-28 17:50:32
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#косплей #докторстоун #хомура #drstone #doctorstoneanime #anime
#косплей #докторстоун #хомура #drstone #doctorstoneanime #anime
4 Elite Glute + Hamstring Moves 🔥 (Do These!) Single Leg Glute Bridge 👉 Targets glutes & hamstrings 💪 Builds strength + stability Why it works: Isolates one side = no cheating! Barbell RDL (Romanian Deadlift) 👉 Hits hamstrings, glutes & back 💥 Best for strength & length Why it works: Hip hinge = full posterior chain 🔥 Lying Hamstring Curl 👉 Isolates hamstrings 🧠 Mind-muscle connection = on point Why it works: Constant tension = muscle growth! Hip Elevated Walk-Ins/Outs 👉 Burnout + core + glutes 🔥 Crazy hamstring engagement Why it works: Eccentric control + stability 👣 💯 Add these to your leg day and feel the difference. Glutes & hammies = activated! #Hamstrings #Fitness #FitFam
4 Elite Glute + Hamstring Moves 🔥 (Do These!) Single Leg Glute Bridge 👉 Targets glutes & hamstrings 💪 Builds strength + stability Why it works: Isolates one side = no cheating! Barbell RDL (Romanian Deadlift) 👉 Hits hamstrings, glutes & back 💥 Best for strength & length Why it works: Hip hinge = full posterior chain 🔥 Lying Hamstring Curl 👉 Isolates hamstrings 🧠 Mind-muscle connection = on point Why it works: Constant tension = muscle growth! Hip Elevated Walk-Ins/Outs 👉 Burnout + core + glutes 🔥 Crazy hamstring engagement Why it works: Eccentric control + stability 👣 💯 Add these to your leg day and feel the difference. Glutes & hammies = activated! #Hamstrings #Fitness #FitFam
#jake #enhypen
#jake #enhypen


Lots of you guessed it! Rediculous problem to be having in my opinion @General Motors #generalmotors #fentysuperbrandday #gmc #duramax #l5p #l5pproblems #dmax @MDDP @Jordan Campbell @Mark DeCola
Lots of you guessed it! Rediculous problem to be having in my opinion @General Motors #generalmotors #fentysuperbrandday #gmc #duramax #l5p #l5pproblems #dmax @MDDP @Jordan Campbell @Mark DeCola
Blackheads and Pimples: What You Need to Know Blackheads and pimples are common skin concerns caused by clogged pores. Blackheads occur when a pore becomes clogged with excess oil and dead skin cells, which oxidize and turn dark. Pimples, on the other hand, are inflamed breakouts that develop when bacteria infect the clogged pores, leading to redness and pus. Both conditions are often linked to hormonal changes, stress, or poor skincare habits. While blackheads can be managed with gentle exfoliation and proper cleansing, pimples may require targeted treatments such as topical creams or medications. Understanding your skin type and following a consistent skincare routine can help prevent and manage these issues. #acnes #oddlysatisfying #satisfyingvideo #relaxing #pimple #blackhead
Blackheads and Pimples: What You Need to Know Blackheads and pimples are common skin concerns caused by clogged pores. Blackheads occur when a pore becomes clogged with excess oil and dead skin cells, which oxidize and turn dark. Pimples, on the other hand, are inflamed breakouts that develop when bacteria infect the clogged pores, leading to redness and pus. Both conditions are often linked to hormonal changes, stress, or poor skincare habits. While blackheads can be managed with gentle exfoliation and proper cleansing, pimples may require targeted treatments such as topical creams or medications. Understanding your skin type and following a consistent skincare routine can help prevent and manage these issues. #acnes #oddlysatisfying #satisfyingvideo #relaxing #pimple #blackhead

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